The BAI calculator allows you to calculate the fat percentage in your body. It is a new alternative to Body Mass Index (BMI) calculation.

Calculator of Body Adiposity Index (BAI)

Gender
Age
Height
Hip Circumference
Body Adiposity Index Percentage
Message about your body

Formula of Body Adiposity Index

BAI = ( HC / (HM)1.5 ) – 18

Where

  • BAI = Body Adiposity Index
  • HC = Hip Circumference in Centimeter
  • HM = Height in Meter
BAI Classifications for Men
Age (years) Underweight Healthy Overweight Obese
20 – 39 Less than 8% 8% to 21% 21% to 26% Greater than 26%
40 – 59 Less than 11% 11% to 23% 23% to 29% Greater than 29%
60 – 79 Less than 13% 13% to 25% 25% to 31% Greater than 31%
BAI Classifications for Women
Age (years) Underweight Healthy Overweight Obese
20 – 39 Less than 21% 21% to 33% 33% to 39% Greater than 39%
40 – 59 Less than 23% 23% to 35% 35% to 41% Greater than 41%
60 – 79 Less than 25% 25% to 38% 38% to 43% Greater than 43%

 

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