Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height.

Calculator of Weight Watchers Daily Points Plus Allowance

Age
Weight
kilograms
Height
inches
Gender
Daily Points

Formula of Weight Watchers Daily Points Plus Allowance

DPm = Min{ Max{round[ ((ht-48)/2.25) + (wt×0.1834) – ((age-17)/4) ], 29} , 71}

DPf = Min{ Max{round[ ((ht-48)/2) + (wt×0.1461) – ((age-21)/5) – 5 ], 29} , 71}

Where,

  • DPm and DPf are the daily points for male and female respectively.
  • ht – Height
  • wt – weight

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