Calculating the number of calories per meal

Calculate how much calories per meal per day you should consume for maintaining proper diet.

Total Daily Calories You Consume (1200 or more)

Ratios (Carbohydrates,Protein and fat percentage ratios (Sum equal to 100)..)

Carbohydrates

%

Protein

%

Fat

%

Select your preferred meal frequency

3 meals, 2 snacks

3 meals, 3 snacks

5 meals, split equally

6 meals, split equally

5 meals, tapered calories

6 meals, tapered calories

Online calculator to estimate the average number of calories consumed during a meal, for a proper dieting.

Average Calories Per Meal Per Day

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