{"id":1987,"date":"2026-10-08T15:01:22","date_gmt":"2026-10-08T14:01:22","guid":{"rendered":"https:\/\/wpcalc.com\/pt\/vida\/calculadora-alimentacao-levain\/"},"modified":"2026-10-08T15:01:22","modified_gmt":"2026-10-08T14:01:22","slug":"calculadora-alimentacao-levain","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/pt\/vida\/calculadora-alimentacao-levain\/","title":{"rendered":"Calculadora de alimenta\u00e7\u00e3o do levain (fermento natural)"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">Descubra quanta farinha e \u00e1gua usar para alimentar seu levain<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"1987\" data-favorite-title=\"Alimenta\u00e7\u00e3o do levain\" data-favorite-url=\"https:\/\/wpcalc.com\/pt\/vida\/calculadora-alimentacao-levain\/\" data-favorite-excerpt=\"Descubra exatamente quanto de levain, farinha e \u00e1gua usar em cada alimenta\u00e7\u00e3o. Informe o peso total desejado de levain e a propor\u00e7\u00e3o de alimenta\u00e7\u00e3o para obter um plano de alimenta\u00e7\u00e3o preciso.\" aria-label=\"Adicionar aos favoritos\" data-favorite-icon=\"icon icon-food\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/pt\/vida\/calculadora-alimentacao-levain\/\" method=\"POST\" class=\"calculator\" id=\"calculator-1987\" data-post=\"1987\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Campos de entrada<\/legend><div class=\"field has-term\" id=\"input-1\"><label for=\"field-1\">Quantidade desejada de levain<\/label><div class=\"term\">total<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"quantidade_desejada_de_levain\" id=\"field-1\" aria-describedby=\"calc-info-1\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"1\" max=\"10000\" value=\"300\"\/><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"unidade\" aria-label=\"Unidade\"><option value=\"g\" selected>g<\/option><option value=\"oz\">oz<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-1\">Peso total do levain que voc\u00ea quer ter ao final da alimenta\u00e7\u00e3o<\/small><\/div><div class=\"is-single field\" id=\"input-2\"><span class=\"font-semibold\">Propor\u00e7\u00e3o de alimenta\u00e7\u00e3o (levain : farinha : \u00e1gua)<\/span><\/div><div class=\"field has-term\" id=\"input-3\"><label for=\"field-4\">Parte de levain<\/label><div class=\"term\">S<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"text\" name=\"parte_de_levain\" id=\"field-4\" aria-describedby=\"calc-info-4\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"0\" max=\"50\" value=\"1\"\/><small id=\"calc-info-4\">1:1:1 significa pesos iguais de levain, farinha e \u00e1gua \u2014 a alimenta\u00e7\u00e3o di\u00e1ria cl\u00e1ssica<\/small><\/div><div class=\"field has-term\" id=\"input-4\"><label for=\"field-5\">Parte de farinha<\/label><div class=\"term\">F<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"text\" name=\"parte_de_farinha\" id=\"field-5\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"0\" max=\"50\" value=\"1\"\/><\/div><div class=\"field has-term\" id=\"input-5\"><label for=\"field-6\">Parte de \u00e1gua<\/label><div class=\"term\">W<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"text\" name=\"parte_de_gua\" id=\"field-6\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"0\" max=\"50\" value=\"1\"\/><\/div><div class=\"field\" id=\"input-6\"><label for=\"field-7\">Hidrata\u00e7\u00e3o do levain atual<\/label><input type=\"text\" name=\"hidratao_do_levain_atual\" id=\"field-7\" aria-describedby=\"calc-unit-7 calc-info-7\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"1\" max=\"500\" value=\"100\"\/><div class=\"unit\" id=\"calc-unit-7\">%<\/div><small id=\"calc-info-7\">Pesos iguais de farinha e \u00e1gua = hidrata\u00e7\u00e3o de 100%, a mais comum<\/small><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Recalcular\" id=\"calculate-button\" data-post=\"1987\">Calcular<\/button><button type=\"reset\">Redefinir<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Calcular automaticamente<\/label><small>Se ativado, o resultado \u00e9 atualizado automaticamente quando voc\u00ea altera qualquer valor.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Seu plano de alimenta\u00e7\u00e3o<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Levain atual a manter<\/span><span class=\"result-term\">levain<\/span><\/span><span class=\"field-value\" id=\"result-1\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Farinha fresca a adicionar<\/span><span class=\"result-term\">farinha<\/span><\/span><span class=\"field-value\" id=\"result-2\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-3\"><span class=\"field-title\"><span>\u00c1gua a adicionar<\/span><span class=\"result-term\">\u00e1gua<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-4\"><span class=\"field-title\"><span>Hidrata\u00e7\u00e3o do levain alimentado<\/span><span class=\"result-term\">hidr<\/span><\/span><span class=\"field-value\" id=\"result-4\" data-unit=\"%\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Copiar link para este c\u00e1lculo<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Deixar um coment\u00e1rio<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"1987\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">O que voc\u00ea achou deste resultado?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Curti <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">\u00datil <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Confuso <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Decepcionado <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Impreciso <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>F\u00f3rmula de alimenta\u00e7\u00e3o do levain<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">F\u00f3rmula<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\\[ K = \\frac{T \\cdot S}{S+F+W}, \\quad F_a = \\frac{T \\cdot F}{S+F+W}, \\quad W_a = \\frac{T \\cdot W}{S+F+W} \\]<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Onde:<\/strong><\/p>\n<ul>\n<li>\\(T\\) \u2014 peso total desejado do levain ap\u00f3s a alimenta\u00e7\u00e3o (g ou oz)<\/li>\n<li>\\(S\\), \\(F\\), \\(W\\) \u2014 as partes de levain, farinha e \u00e1gua da propor\u00e7\u00e3o de alimenta\u00e7\u00e3o<\/li>\n<li>\\(K\\) \u2014 peso do levain existente a ser mantido<\/li>\n<li>\\(F_a\\), \\(W_a\\) \u2014 farinha e \u00e1gua frescas a acrescentar<\/li>\n<\/ul>\n<p>As tr\u00eas partes da propor\u00e7\u00e3o dividem o total desejado por peso, de modo que o levain alimentado fique exatamente do tamanho que voc\u00ea pediu. A hidrata\u00e7\u00e3o do levain alimentado \u00e9 ent\u00e3o calculada a partir da contribui\u00e7\u00e3o do levain mantido:<\/p>\n<p>\\[ H_{fed} = 100 \\times \\frac{K \\cdot \\frac{h}{100+h} + W_a}{K \\cdot \\frac{100}{100+h} + F_a} \\]<\/p>\n<p>em que \\(h\\) \u00e9 a hidrata\u00e7\u00e3o do levain existente. Um levain mantido a 100% de hidrata\u00e7\u00e3o cont\u00e9m pesos iguais de farinha e \u00e1gua, ent\u00e3o cada 100 g dele contribuem com 50 g de farinha e 50 g de \u00e1gua.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>Alimenta\u00e7\u00e3o do levain \u2013 exemplo de c\u00e1lculo<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>Exemplo:<\/strong> voc\u00ea quer 300 g de levain depois da alimenta\u00e7\u00e3o, usando a propor\u00e7\u00e3o cl\u00e1ssica 1:1:1, e o seu levain atual est\u00e1 com 100% de hidrata\u00e7\u00e3o.<\/p>\n<p>\\[ K = \\frac{300 \\cdot 1}{1+1+1} = 100 \\text{ g}, \\quad F_a = \\frac{300 \\cdot 1}{3} = 100 \\text{ g}, \\quad W_a = \\frac{300 \\cdot 1}{3} = 100 \\text{ g} \\]<\/p>\n<p>Os 100 g de levain mantido contribuem com 50 g de farinha e 50 g de \u00e1gua:<\/p>\n<p>\\[ H_{fed} = 100 \\times \\frac{50 + 100}{50 + 100} = 100\\% \\]<\/p>\n<p><strong>Resultado:<\/strong> mantenha 100 g do levain existente e acrescente 100 g de farinha fresca e 100 g de \u00e1gua. O levain alimentado fica com 100 g + 100 g + 100 g = 300 g a 100% de hidrata\u00e7\u00e3o.<\/p>\n<p>\n\r\n<\/section>\n<h2>Como usar a calculadora<\/h2>\n<ol>\n<li>Informe a <strong>Quantidade desejada de levain<\/strong> \u2014 o peso total com que voc\u00ea quer terminar ap\u00f3s a alimenta\u00e7\u00e3o \u2014 e escolha <strong>g<\/strong> ou <strong>oz<\/strong> como unidade.<\/li>\n<li>Defina as tr\u00eas partes da <strong>Propor\u00e7\u00e3o de alimenta\u00e7\u00e3o (Levain : Farinha : \u00c1gua)<\/strong>. O padr\u00e3o 1:1:1 \u00e9 a alimenta\u00e7\u00e3o di\u00e1ria habitual; use 1:2:2 ou 1:3:3 quando houver intervalos maiores entre as alimenta\u00e7\u00f5es.<\/li>\n<li>Informe a <strong>Hidrata\u00e7\u00e3o do levain atual<\/strong> em porcentagem. Pesos iguais de farinha e \u00e1gua no levain original correspondem a 100%.<\/li>\n<li>Consulte o seu <strong>Plano de alimenta\u00e7\u00e3o<\/strong>: quanto levain manter, quanto de farinha e \u00e1gua frescas acrescentar e a hidrata\u00e7\u00e3o do levain ap\u00f3s a alimenta\u00e7\u00e3o.<\/li>\n<li>Descarte (ou reserve para receitas) o levain que exceder a quantidade a manter e depois misture o levain mantido com a farinha e a \u00e1gua indicadas.<\/li>\n<\/ol>\n<h2>O que \u00e9 a alimenta\u00e7\u00e3o do levain?<\/h2>\n<p>Um levain \u00e9 uma cultura viva de leveduras selvagens e bact\u00e9rias l\u00e1cticas em uma mistura de farinha e \u00e1gua. Alimentar significa descartar a maior parte dele e acrescentar farinha e \u00e1gua frescas \u00e0 por\u00e7\u00e3o que voc\u00ea mant\u00e9m. Sem alimenta\u00e7\u00e3o regular, os microrganismos esgotam seu alimento, o levain fica excessivamente \u00e1cido e sua for\u00e7a de fermenta\u00e7\u00e3o diminui. Um levain saud\u00e1vel e rec\u00e9m-alimentado \u00e9 o que faz o p\u00e3o crescer sem fermento biol\u00f3gico industrial.<\/p>\n<p>Padeiros descrevem uma alimenta\u00e7\u00e3o com uma propor\u00e7\u00e3o como 1:1:1 ou 1:5:5 \u2014 o peso do levain mantido em compara\u00e7\u00e3o com os pesos de farinha e \u00e1gua acrescentados. Uma alimenta\u00e7\u00e3o 1:1:1 triplica o alimento dispon\u00edvel e costuma estar pronta para uso em 4 a 8 horas em temperatura ambiente. Propor\u00e7\u00f5es maiores, como 1:4:4, diluem mais a cultura, ent\u00e3o o levain demora mais para atingir o pico \u2014 \u00fatil para alimenta\u00e7\u00f5es de uma vez ao dia ou para preparar o levain durante a noite para uma fornada pela manh\u00e3.<\/p>\n<p>O outro conceito essencial \u00e9 a <em>hidrata\u00e7\u00e3o<\/em>: o peso da \u00e1gua dividido pelo peso da farinha, expresso em porcentagem. Um levain com 100% de hidrata\u00e7\u00e3o, feito com pesos iguais de farinha e \u00e1gua, \u00e9 firme o bastante para manter a estrutura e fluido o bastante para expandir \u2014 \u00e9 o que a maioria das receitas pressup\u00f5e. Se voc\u00ea mudar para um levain mais firme (hidrata\u00e7\u00e3o menor) ou mais fluido (hidrata\u00e7\u00e3o maior), a hidrata\u00e7\u00e3o da massa tamb\u00e9m muda, e \u00e9 por isso que a calculadora mostra a hidrata\u00e7\u00e3o do levain alimentado: para voc\u00ea mant\u00ea-la consistente.<\/p>\n<p>A calculadora funciona inteiramente por peso. Isso \u00e9 proposital: o volume da farinha varia muito conforme a colherada e a acomoda\u00e7\u00e3o dos gr\u00e3os, enquanto os pesos s\u00e3o exatos e reprodut\u00edveis. Se voc\u00ea ainda n\u00e3o assa com balan\u00e7a, esta \u00e9 a ferramenta que mais vai melhorar a consist\u00eancia do seu levain.<\/p>\n<h2>Propor\u00e7\u00f5es em resumo<\/h2>\n<table>\n<thead>\n<tr>\n<th>Propor\u00e7\u00e3o (L : F : A)<\/th>\n<th>Uso comum<\/th>\n<th>Tempo aproximado at\u00e9 o pico (temp. ambiente)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1 : 1 : 1<\/td>\n<td>Alimenta\u00e7\u00e3o di\u00e1ria de manuten\u00e7\u00e3o<\/td>\n<td>4\u20138 horas<\/td>\n<\/tr>\n<tr>\n<td>1 : 2 : 2<\/td>\n<td>Intervalos de 12 horas ou preparo noturno<\/td>\n<td>8\u201312 horas<\/td>\n<\/tr>\n<tr>\n<td>1 : 3 : 3<\/td>\n<td>Alimenta\u00e7\u00e3o de uma vez ao dia<\/td>\n<td>12\u201316 horas<\/td>\n<\/tr>\n<tr>\n<td>1 : 5 : 5<\/td>\n<td>Alimenta\u00e7\u00e3o antes de refrigerar<\/td>\n<td>At\u00e9 24 horas<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Os tempos dependem da temperatura, da farinha e de qu\u00e3o ativa est\u00e1 a cultura \u2014 trate-os como refer\u00eancias e deixe o crescimento e o aroma do levain indicarem quando ele est\u00e1 pronto.<\/p>\n<h2>Premissas, limita\u00e7\u00f5es e dicas<\/h2>\n<ul>\n<li><strong>As partes de \u00e1gua e levain s\u00e3o intercambi\u00e1veis em peso, n\u00e3o em volume.<\/strong> Me\u00e7a sempre por peso; 100 g de \u00e1gua n\u00e3o equivalem a 100 ml de farinha em nenhuma medida de colher.<\/li>\n<li><strong>O campo de hidrata\u00e7\u00e3o descreve o seu levain atual<\/strong> \u2014 aquele do qual voc\u00ea vai manter uma por\u00e7\u00e3o. Se voc\u00ea o preparou com pesos iguais de farinha e \u00e1gua, ele est\u00e1 a 100%. A farinha e a \u00e1gua frescas que voc\u00ea acrescenta s\u00e3o tratadas separadamente pela propor\u00e7\u00e3o.<\/li>\n<li><strong>O descarte \u00e9 esperado.<\/strong> Manter cada grama de levain significa crescimento exponencial; a<br \/>\n","protected":false},"excerpt":{"rendered":"<p>Descubra exatamente quanto de levain, farinha e \u00e1gua usar em cada alimenta\u00e7\u00e3o. Informe o peso total desejado de levain e a propor\u00e7\u00e3o de alimenta\u00e7\u00e3o para obter um plano de alimenta\u00e7\u00e3o preciso.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[80],"class_list":["post-1987","post","type-post","status-publish","format-standard","hentry","category-vida","tag-culinaria"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/1987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/comments?post=1987"}],"version-history":[{"count":1,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/1987\/revisions"}],"predecessor-version":[{"id":2636,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/1987\/revisions\/2636"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/media?parent=1987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/categories?post=1987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/tags?post=1987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}