{"id":2112,"date":"2026-10-14T20:43:38","date_gmt":"2026-10-14T19:43:38","guid":{"rendered":"https:\/\/wpcalc.com\/pt\/beleza\/calculadora-tipo-pele-fitzpatrick\/"},"modified":"2026-10-14T20:43:38","modified_gmt":"2026-10-14T19:43:38","slug":"calculadora-tipo-pele-fitzpatrick","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/pt\/beleza\/calculadora-tipo-pele-fitzpatrick\/","title":{"rendered":"Calculadora de tipo de pele Fitzpatrick"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">Responda a 10 perguntas para estimar seu tipo de pele<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"2112\" data-favorite-title=\"Tipo de pele Fitzpatrick\" data-favorite-url=\"https:\/\/wpcalc.com\/pt\/beleza\/calculadora-tipo-pele-fitzpatrick\/\" data-favorite-excerpt=\"Responda a 10 perguntas sobre a cor dos seus olhos, cabelo e pele, sua ancestralidade e como sua pele reage ao sol para estimar seu tipo de pele Fitzpatrick (I\u2013VI), com conselhos personalizados de prote\u00e7\u00e3o solar.\" aria-label=\"Adicionar aos favoritos\" data-favorite-icon=\"icon icon-appearance\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/pt\/beleza\/calculadora-tipo-pele-fitzpatrick\/\" method=\"POST\" class=\"calculator\" id=\"calculator-2112\" data-post=\"2112\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Campos de entrada<\/legend><div class=\"is-single field\" id=\"input-1\"><span class=\"font-semibold\">Sua colora\u00e7\u00e3o natural (pontua\u00e7\u00e3o gen\u00e9tica)<\/span><\/div><div class=\"field\" id=\"input-2\"><label for=\"field-2\">Cor dos olhos<\/label><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"cor_dos_olhos\"><option value=\"Light blue, grey or green\">Azul-claro, cinza ou verde<\/option><option value=\"Blue, grey or green\">Azul, cinza ou verde<\/option><option value=\"Blue\">Azul<\/option><option value=\"Dark brown\">Castanho-escuro<\/option><option value=\"Brownish black\">Preto-acastanhado<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-3\">Cor natural do cabelo<\/label><div class=\"grid grid-cols-1\"><select id=\"field-3\" name=\"cor_natural_do_cabelo\"><option value=\"Red or strawberry blonde\">Ruivo ou loiro-avermelhado<\/option><option value=\"Light blonde\">Loiro-claro<\/option><option value=\"Dark blonde or light brown\">Loiro-escuro ou castanho-claro<\/option><option value=\"Dark brown\">Castanho-escuro<\/option><option value=\"Black\">Preto<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-4\"><label for=\"field-4\">Cor da pele n\u00e3o exposta ao sol<\/label><div class=\"grid grid-cols-1\"><select id=\"field-4\" name=\"cor_da_pele_no_exposta_ao_sol\"><option value=\"Reddish or ivory white\">Avermelhada ou branco-marfim<\/option><option value=\"Fair, pinkish beige\">Clara, bege rosado<\/option><option value=\"Light beige with golden undertone\">Bege-claro com subtom dourado<\/option><option value=\"Olive or light brown\">Oliva ou castanho-claro<\/option><option value=\"Brown or very dark brown\">Castanho ou castanho muito escuro<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-5\"><label for=\"field-5\">Sardas na pele n\u00e3o exposta<\/label><div class=\"grid grid-cols-1\"><select id=\"field-5\" name=\"sardas_na_pele_no_exposta\"><option value=\"Many\">Muitas<\/option><option value=\"Several\">V\u00e1rias<\/option><option value=\"A few\">Poucas<\/option><option value=\"Very occasional\">Muito raras<\/option><option value=\"None\">Nenhuma<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-6\"><label for=\"field-6\">De onde eram seus ancestrais?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-6\" name=\"de_onde_eram_seus_ancestrais\"><option value=\"Northern European (Celtic, Irish, Scottish, Scandinavian)\">Europa do Norte (celtas, irlandeses, escoceses, escandinavos)<\/option><option value=\"Northern or Central European\">Europa do Norte ou Central<\/option><option value=\"Southern European (Mediterranean)\">Sul da Europa (Mediterr\u00e2neo)<\/option><option value=\"Middle Eastern, South Asian, Hispanic or Native American\">Oriente M\u00e9dio, sul da \u00c1sia, hispano-americano ou ind\u00edgena americano<\/option><option value=\"East Asian, African, Pacific Islander or Aboriginal Australian\">Leste Asi\u00e1tico, \u00c1frica, ilhas do Pac\u00edfico ou abor\u00edgenes australianos<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"is-single field\" id=\"input-7\"><span class=\"font-semibold\">Como sua pele reage ao sol (pontua\u00e7\u00e3o de rea\u00e7\u00e3o)<\/span><\/div><div class=\"field\" id=\"input-8\"><label for=\"field-8\">O que acontece na sua primeira exposi\u00e7\u00e3o forte ao sol?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-8\" name=\"o_que_acontece_na_sua_primeira_exposio_forte_ao_sol\"><option value=\"Severe, painful sunburn with blistering \u2014 no tan\">Queimadura solar grave e dolorosa, com bolhas \u2014 sem bronzeado<\/option><option value=\"Painful sunburn with peeling \u2014 little or no tan\">Queimadura dolorosa com descama\u00e7\u00e3o \u2014 pouco ou nenhum bronzeado<\/option><option value=\"Mild sunburn that fades into a light tan\">Queimadura leve que vira um bronzeado claro<\/option><option value=\"Rarely burns \u2014 tans easily to a medium brown\">Raramente queima \u2014 bronzeia com facilidade at\u00e9 um castanho-m\u00e9dio<\/option><option value=\"Never burns \u2014 tans quickly and deeply\">Nunca queima \u2014 bronzeia r\u00e1pido e intensamente<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-9\"><label for=\"field-9\">Quanto voc\u00ea bronzeia ap\u00f3s exposi\u00e7\u00f5es repetidas ao sol?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-9\" name=\"quanto_voc_bronzeia_aps_exposies_repetidas_ao_sol\"><option value=\"Never tans\">Nunca bronzeia<\/option><option value=\"Hardly tans \u2014 very light color\">Bronzeia muito pouco \u2014 cor bem clara<\/option><option value=\"Tans lightly to moderately\">Bronzeia de leve a moderadamente<\/option><option value=\"Tans well to a deep brown\">Bronzeia bem, at\u00e9 um castanho profundo<\/option><option value=\"Tans very deeply and darkly\">Bronzeia de forma muito profunda e escura<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-10\"><label for=\"field-10\">Qu\u00e3o intenso \u00e9 o bronzeado que voc\u00ea consegue desenvolver?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-10\" name=\"quo_intenso_o_bronzeado_que_voc_consegue_desenvolver\"><option value=\"Not at all \/ hardly visible\">Nenhum \/ quase impercept\u00edvel<\/option><option value=\"Light tan\">Bronzeado leve<\/option><option value=\"Moderate tan\">Bronzeado moderado<\/option><option value=\"Deep tan\">Bronzeado profundo<\/option><option value=\"Very deep, dark tan\">Bronzeado muito profundo e escuro<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-11\"><label for=\"field-11\">Como seu rosto reage ao sol?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-11\" name=\"como_seu_rosto_reage_ao_sol\"><option value=\"Very sensitive \u2014 almost always turns red\">Muito sens\u00edvel \u2014 quase sempre fica vermelho<\/option><option value=\"Sensitive \u2014 often turns red\">Sens\u00edvel \u2014 frequentemente fica vermelho<\/option><option value=\"Normal \u2014 sometimes red\">Normal \u2014 \u00e0s vezes fica vermelho<\/option><option value=\"Resistant \u2014 rarely reacts\">Resistente \u2014 raramente reage<\/option><option value=\"Very resistant \u2014 never a problem\">Muito resistente \u2014 nunca d\u00e1 problema<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-12\"><label for=\"field-12\">Sem prote\u00e7\u00e3o, em quanto tempo sua pele come\u00e7a a queimar?<\/label><div class=\"grid grid-cols-1\"><select id=\"field-12\" name=\"sem_proteo_em_quanto_tempo_sua_pele_comea_a_queimar\"><option value=\"15\u201330 minutes\">15\u201330 minutos<\/option><option value=\"30\u201360 minutes\">30\u201360 minutos<\/option><option value=\"1\u20132 hours\">1\u20132 horas<\/option><option value=\"Several hours \u2014 rarely burns\">V\u00e1rias horas \u2014 raramente queima<\/option><option value=\"Practically never burns\">Praticamente nunca queima<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Recalcular\" id=\"calculate-button\" data-post=\"2112\">Calcular<\/button><button type=\"reset\">Redefinir<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Calcular automaticamente<\/label><small>Se ativado, o resultado \u00e9 atualizado automaticamente quando voc\u00ea altera qualquer valor.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Seu tipo de pele Fitzpatrick<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Pontua\u00e7\u00e3o de predisposi\u00e7\u00e3o gen\u00e9tica<\/span><span class=\"result-term\">G<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"pontos\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Pontua\u00e7\u00e3o de rea\u00e7\u00e3o ao sol<\/span><span class=\"result-term\">R<\/span><\/span><span class=\"field-value\" id=\"result-2\" data-unit=\"pontos\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-3\"><span class=\"field-title\"><span>Pontua\u00e7\u00e3o total do question\u00e1rio<\/span><span class=\"result-term\">S<\/span><\/span><span class=\"field-value\" id=\"result-3\" data-unit=\"pontos\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-4\"><span class=\"field-title\"><span>Tipo de pele Fitzpatrick<\/span><span class=\"result-term\">TPF<\/span><\/span><span class=\"field-value\" id=\"result-4\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-5\"><span class=\"field-title\"><span>O que o seu tipo significa<\/span><\/span><span class=\"field-value\" id=\"result-5\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Copiar resultado\" aria-label=\"Copiar resultado\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Copiar link para este c\u00e1lculo<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Deixar um coment\u00e1rio<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"2112\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">O que voc\u00ea achou deste resultado?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Curti <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">\u00datil <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Confuso <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Decepcionado <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Impreciso <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>F\u00f3rmula do tipo de pele Fitzpatrick<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">F\u00f3rmula<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ G = G_1 + G_2 + G_3 + G_4 + G_5 \\]\n\\[ R = R_1 + R_2 + R_3 + R_4 + R_5 \\]\n\\[ S = G + R \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Onde:<\/strong><\/p>\n<ul>\n<li>\\(G_1 \\ldots G_5\\) \u2014 pontua\u00e7\u00f5es (0\u20134 cada) das cinco perguntas gen\u00e9ticas: cor dos olhos, cor natural do cabelo, cor da pele n\u00e3o exposta, sardas e ancestralidade<\/li>\n<li>\\(R_1 \\ldots R_5\\) \u2014 pontua\u00e7\u00f5es (0\u20134 cada) das cinco perguntas sobre rea\u00e7\u00e3o ao sol: queimadura na primeira exposi\u00e7\u00e3o, capacidade de bronzear, intensidade do bronzeado, sensibilidade do rosto e tempo at\u00e9 queimar<\/li>\n<li>\\(G\\) \u2014 pontua\u00e7\u00e3o de predisposi\u00e7\u00e3o gen\u00e9tica (0\u201320)<\/li>\n<li>\\(R\\) \u2014 pontua\u00e7\u00e3o de reatividade ao sol (0\u201320)<\/li>\n<li>\\(S\\) \u2014 pontua\u00e7\u00e3o total do question\u00e1rio (0\u201340)<\/li>\n<\/ul>\n<p>Cada resposta vale de 0 (colora\u00e7\u00e3o mais clara, maior sensibilidade ao sol) a 4 (colora\u00e7\u00e3o mais escura, maior resist\u00eancia ao sol). A pontua\u00e7\u00e3o total \\(S\\) \u00e9 ent\u00e3o convertida em um tipo de pele usando as faixas padr\u00e3o de Fitzpatrick.<\/p>\n<p><style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>Tipo de pele Fitzpatrick \u2013 Exemplo de c\u00e1lculo<\/h2><\/div>\r\n\r\n\r\n<\/section><\/p>\n<p><strong>Exemplo:<\/strong> uma pessoa de olhos azul-acinzentados, cabelo loiro-escuro natural, pele clara rosada e bege em \u00e1reas n\u00e3o expostas, v\u00e1rias sardas e ancestralidade do Norte e Centro da Europa (respostas gen\u00e9ticas 1, 2, 1, 2, 1), cuja pele queima com dor e descama na primeira exposi\u00e7\u00e3o, quase n\u00e3o bronzeia, alcan\u00e7a apenas um bronzeado claro, fica vermelha com frequ\u00eancia no rosto e come\u00e7a a queimar ap\u00f3s 30\u201360 minutos sem prote\u00e7\u00e3o (respostas de rea\u00e7\u00e3o 1, 1, 1, 1, 1).<\/p>\n<p>\\[ G = 1 + 2 + 1 + 2 + 1 = 7 \\]<\/p>\n<p>\\[ R = 1 + 1 + 1 + 1 + 1 = 5 \\]<\/p>\n<p>\\[ S = 7 + 5 = 12 \\]<\/p>\n<p>Uma pontua\u00e7\u00e3o total de 12 est\u00e1 na faixa de 7\u201312, que corresponde ao Tipo II.<\/p>\n<p><strong>Resultado:<\/strong> Fitzpatrick Tipo II \u2014 pele branca e clara (geralmente queima, bronzeia com dificuldade).<\/p>\n<p>\r\n<\/section>\n<h2>Como usar a calculadora<\/h2>\n<ol>\n<li>Responda \u00e0s cinco perguntas de <em>Sua colora\u00e7\u00e3o natural (pontua\u00e7\u00e3o gen\u00e9tica)<\/em>: <em>Cor dos olhos<\/em>, <em>Cor natural do cabelo<\/em>, <em>Cor da pele n\u00e3o exposta<\/em>, <em>Sardas na pele n\u00e3o exposta<\/em> e <em>De onde vinham seus antepassados?<\/em>. Para a cor da pele e as sardas, observe uma \u00e1rea que o sol raramente alcan\u00e7a, como a parte interna do bra\u00e7o.<\/li>\n<li>Responda \u00e0s cinco perguntas de <em>Como sua pele reage ao sol (pontua\u00e7\u00e3o de rea\u00e7\u00e3o)<\/em>, pensando na sua primeira exposi\u00e7\u00e3o intensa ao sol de ver\u00e3o sem protetor solar.<\/li>\n<li>Veja sua <em>Pontua\u00e7\u00e3o de predisposi\u00e7\u00e3o gen\u00e9tica<\/em> (0\u201320), sua <em>Pontua\u00e7\u00e3o de reatividade ao sol<\/em> (0\u201320) e sua <em>Pontua\u00e7\u00e3o total do question\u00e1rio<\/em> (0\u201340).<\/li>\n<li>Confira seu <em>Tipo de pele Fitzpatrick<\/em> (I\u2013VI) e o painel <em>O que o seu tipo significa<\/em> para a interpreta\u00e7\u00e3o e as orienta\u00e7\u00f5es de prote\u00e7\u00e3o solar.<\/li>\n<\/ol>\n<h2>O que \u00e9 a escala de Fitzpatrick?<\/h2>\n<p>A escala de Fitzpatrick, criada pelo dermatologista Thomas Fitzpatrick em 1975, classifica a pele em seis tipos conforme a resposta dela \u00e0 radia\u00e7\u00e3o ultravioleta (UV) \u2014 especificamente, a facilidade com que queima e a capacidade de bronzear. A pele do Tipo I \u00e9 branco-marfim, sempre queima e nunca bronzeia; a do Tipo VI \u00e9 marrom-escura a negra, nunca queima e bronzeia com facilidade e intensidade. A escala foi originalmente desenvolvida para prever a rea\u00e7\u00e3o dos pacientes \u00e0 fototerapia, e continua sendo uma ferramenta padr\u00e3o na dermatologia e na medicina est\u00e9tica.<\/p>\n<p>Como a escala descreve a <em>reatividade ao sol<\/em>, e n\u00e3o a etnia nem a cor da pele isoladamente, ela combina dois tipos de informa\u00e7\u00e3o. Sua colora\u00e7\u00e3o gen\u00e9tica (olhos, cabelo, pele n\u00e3o exposta, sardas, ancestralidade) fornece um ponto de partida aproximado, enquanto seu hist\u00f3rico real de queimaduras e bronzeados \u00e9 o preditor mais confi\u00e1vel. \u00c9 por isso que este question\u00e1rio pergunta as duas coisas: duas pessoas com colora\u00e7\u00e3o semelhante podem reagir de forma bastante diferente ao sol.<\/p>\n<p>Interpretar seu resultado \u00e9 simples: quanto menor o n\u00famero do seu tipo, menos prote\u00e7\u00e3o natural contra UV sua pele tem e mais cuidados voc\u00ea precisa tomar. Peles dos Tipos I e II devem usar FPS 30+ todos os dias e evitar o sol do meio-dia; peles dos Tipos III e IV acumulam danos solares mesmo bronzeando; peles dos Tipos V e VI raramente queimam, mas n\u00e3o s\u00e3o imunes aos danos UV \u2014 e o melanoma em peles mais escuras costuma surgir nas palmas das m\u00e3os, nas solas dos p\u00e9s ou nas unhas, locais onde frequentemente \u00e9 descoberto tarde.<\/p>\n<p>Na pr\u00e1tica, a escala \u00e9 usada por cl\u00ednicas de laser e IPL para escolher par\u00e2metros seguros de tratamento, por dermatologistas para planejar doses de fototerapia e por qualquer pessoa que queira avaliar quanto tempo pode ficar ao sol. Para planejar o tempo real ao ar livre, combine seu tipo de pele com as condi\u00e7\u00f5es do momento usando nossa <a href=\"https:\/\/wpcalc.com\/en\/beauty\/uv-index-sunburn-time-calculator\/\">calculadora de tempo de queimadura pelo \u00edndice UV<\/a>, e compare produtos de protetor solar com a <a href=\"https:\/\/wpcalc.com\/pt\/beleza\/calculadora-protecao-uvb-fps\/\">calculadora de prote\u00e7\u00e3o UVB do FPS<\/a>.<\/p>\n<h2>Os tipos de Fitzpatrick em resumo<\/h2>\n<table>\n<thead>\n<tr>\n<th>Tipo<\/th>\n<th>Pontua\u00e7\u00e3o<\/th>\n<th>Cor t\u00edpica da pele<\/th>\n<th>Queima<\/th>\n<th>Bronzeia<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>I<\/td>\n<td>0\u20136<\/td>\n<td>Marfim \/ branco p\u00e1lido<\/td>\n<td>Sempre<\/td>\n<td>Nunca<\/td>\n<\/tr>\n<tr>\n<td>II<\/td>\n<td>7\u201312<\/td>\n<td>Branca, clara<\/td>\n<td>Geralmente<\/td>\n<td>Com dificuldade<\/td>\n<\/tr>\n<tr>\n<td>III<\/td>\n<td>13\u201318<\/td>\n<td>Branca a bege-oliva<\/td>\n<td>\u00c0s vezes, levemente<\/td>\n<td>Gradualmente, at\u00e9 marrom-claro<\/td>\n<\/tr>\n<tr>\n<td>IV<\/td>\n<td>19\u201324<\/td>\n<td>Marrom-clara, oliva<\/td>\n<td>Raramente<\/td>\n<td>Com facilidade, at\u00e9 marrom-escuro<\/td>\n<\/tr>\n<tr>\n<td>V<\/td>\n<td>25\u201330<\/td>\n<td>Marrom<\/td>\n<td>Muito raramente<\/td>\n<td>Profunda e intensamente<\/td>\n<\/tr>\n<tr>\n<td>VI<\/td>\n<td>31\u201340<\/td>\n<td>Marrom-escura a negra<\/td>\n<td>Nunca<\/td>\n<td>Intensamente, muito escura<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Limita\u00e7\u00f5es e dicas para resultados precisos<\/h2>\n<ul>\n<li><strong>Use sua colora\u00e7\u00e3o natural.<\/strong> Responda com a cor original do seu cabelo e da pele n\u00e3o exposta \u2014 cabelo tingido ou pele bronzeada distorce a pontua\u00e7\u00e3o gen\u00e9tica.<\/li>\n<li><strong>Baseie as rea\u00e7\u00f5es na experi\u00eancia real.<\/strong> Pense em como sua pele se comportou sob sol forte de ver\u00e3o sem protetor, de prefer\u00eancia lembrando de v\u00e1rias esta\u00e7\u00f5es, e n\u00e3o de um \u00fanico dia.<\/li>\n<li><strong>\u00c9 uma autoavalia\u00e7\u00e3o, n\u00e3o um diagn\u00f3stico.<\/strong> O question\u00e1rio estima apenas a reatividade ao sol; ele n\u00e3o avalia a sa\u00fade geral da pele. Se notar uma pinta ou mancha nova, que muda, sangra ou parece diferente, procure um m\u00e9dico, independentemente do seu tipo.<\/li>\n<li><strong>N\u00e3o \u00e9 uma medida pura de etnia.<\/strong> A ancestralidade \u00e9 apenas uma das dez perguntas, porque pessoas da mesma origem podem ter respostas ao sol muito diferentes.<\/li>\n<li><strong>A prote\u00e7\u00e3o solar nunca \u00e9 zero.<\/strong> Mesmo a pele do Tipo VI acumula danos UV; ela simplesmente queima com menos facilidade. Reaplique o protetor ap\u00f3s nadar ou transpirar, e lembre-se de que os raios UV tamb\u00e9m envelhecem a pele e aumentam o risco de c\u00e2ncer a longo prazo para todos os tipos.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Responda a 10 perguntas sobre a cor dos seus olhos, cabelo e pele, sua ancestralidade e como sua pele reage ao sol para estimar seu tipo de pele Fitzpatrick (I\u2013VI), com conselhos personalizados de prote\u00e7\u00e3o solar.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-2112","post","type-post","status-publish","format-standard","hentry","category-beleza","tag-aparencia"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/2112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/comments?post=2112"}],"version-history":[{"count":1,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/2112\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/posts\/2112\/revisions\/2444"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/media?parent=2112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/categories?post=2112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/pt\/wp-json\/wp\/v2\/tags?post=2112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}