{"id":255,"date":"2026-10-03T13:08:18","date_gmt":"2026-10-03T12:08:18","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/gunluk-enerji-harcamasi\/"},"modified":"2026-10-03T13:08:18","modified_gmt":"2026-10-03T12:08:18","slug":"gunluk-enerji-harcamasi","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/guzellik\/gunluk-enerji-harcamasi\/","title":{"rendered":"G\u00fcnl\u00fck Enerji Harcamas\u0131 Hesaplama"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">Toplam G\u00fcnl\u00fck Enerji Harcamas\u0131 Tahmini<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"255\" data-favorite-title=\"G\u00fcnl\u00fck Enerji Harcamas\u0131\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/guzellik\/gunluk-enerji-harcamasi\/\" data-favorite-excerpt=\"Cinsiyet, ya\u015f, boy, kilo ve aktivite d\u00fczeyinize g\u00f6re Toplam G\u00fcnl\u00fck Enerji Harcaman\u0131z\u0131 (TDEE) tahmin edin. Bilgilerinizi girerek kilo koruma, kilo verme veya alma i\u00e7in g\u00fcnde yak\u0131lan kalorileri hesaplay\u0131n.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-nutrition\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/guzellik\/gunluk-enerji-harcamasi\/\" method=\"POST\" class=\"calculator\" id=\"calculator-255\" data-post=\"255\"><fieldset class=\"fieldset-input\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"field\" id=\"input-1\"><label for=\"field-1\">Cinsiyet<\/label><div class=\"grid grid-cols-1\"><select id=\"field-1\" name=\"cinsiyet\"><option value=\"1\">Erkek<\/option><option value=\"2\">Kad\u0131n<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-2\"><label for=\"field-2\">Ya\u015f<\/label><input type=\"text\" name=\"ya\" id=\"field-2\" aria-describedby=\"calc-unit-2\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"5\" max=\"120\" value=\"30\"\/><div class=\"unit\" id=\"calc-unit-2\">y\u0131l<\/div><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-3\">Boy<\/label><input type=\"text\" name=\"boy\" id=\"field-3\" aria-describedby=\"calc-unit-3\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"110\" max=\"250\" value=\"180\"\/><div class=\"unit\" id=\"calc-unit-3\">cm<\/div><\/div><div class=\"field\" id=\"input-4\"><label for=\"field-4\">Kilo<\/label><input type=\"text\" name=\"kilo\" id=\"field-4\" aria-describedby=\"calc-unit-4\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"40\" max=\"250\" value=\"72\"\/><div class=\"unit\" id=\"calc-unit-4\">kg<\/div><\/div><div class=\"field\" id=\"input-5\"><label for=\"field-5\">Aktivite<\/label><div class=\"grid grid-cols-1\"><select id=\"field-5\" name=\"aktivite\"><option value=\"1.2\">Hareketsiz<\/option><option value=\"1.375\">Hafif Aktivite<\/option><option value=\"1.53\">Orta D\u00fczeyde Aktivite<\/option><option value=\"1.725\">\u00c7ok Aktif<\/option><option value=\"1.9\">S\u00fcper Aktif<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"255\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Sonu\u00e7lar\u0131n\u0131z<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>G\u00fcnl\u00fck Yak\u0131lan<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"kalori\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"255\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>Enerji Harcamas\u0131 Form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ \\text{TDEE} = \\left(66 + 13.7 \\times \\text{Kilo} + 5 \\times \\text{Boy} - 6.8 \\times \\text{Ya\u015f}\\right) \\times \\text{Aktivite Katsay\u0131s\u0131} \\\\ \\text{(erkekler)} \\]\n\\[ \\text{TDEE} = \\left(655 + 9.6 \\times \\text{Kilo} + 1.8 \\times \\text{Boy} - 4.7 \\times \\text{Ya\u015f}\\right) \\times \\text{Aktivite Katsay\u0131s\u0131} \\\\ \\text{(kad\u0131nlar)} \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Burada:<\/strong><\/p>\n<ul>\n<li>\\( \\text{Kilo} \\) \u2014 kilogram (kg) cinsinden v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131<\/li>\n<li>\\( \\text{Boy} \\) \u2014 santimetre (cm) cinsinden boy<\/li>\n<li>\\( \\text{Ya\u015f} \\) \u2014 y\u0131l cinsinden ya\u015f<\/li>\n<li>\\( \\text{Aktivite Katsay\u0131s\u0131} \\) \u2014 g\u00fcnl\u00fck aktivite d\u00fczeyine g\u00f6re \u00e7arpan (se\u00e7eneklere bak\u0131n)<\/li>\n<\/ul>\n<p>Form\u00fcller, bazal metabolizma h\u0131z\u0131n\u0131 (BMR) veren Harris\u2013Benedict denklemleridir ve Toplam G\u00fcnl\u00fck Enerji Harcamas\u0131n\u0131 (TDEE) tahmin etmek i\u00e7in bir aktivite katsay\u0131s\u0131yla \u00e7arp\u0131l\u0131r.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>Enerji Harcamas\u0131 \u2013 Hesaplama \u00d6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> 30 ya\u015f\u0131nda, 180 cm boyunda, 72 kg a\u011f\u0131rl\u0131\u011f\u0131nda, d\u00fc\u015f\u00fck aktivite d\u00fczeyine (aktivite katsay\u0131s\u0131 1,2) sahip bir erkek.<\/p>\n<p>\\[ \\text{BMR} = 66 + 13.7\\times72 + 5\\times180 - 6.8\\times30 = 1748.4 \\]<\/p>\n<p>\\[ \\text{TDEE} = 1748.4 \\times 1.2 = 2098.08 \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> G\u00fcnde 2098 kalori.<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r<\/h2>\n<ol>\n<li><strong>Cinsiyet<\/strong> se\u00e7in (Erkek veya Kad\u0131n).<\/li>\n<li><strong>Ya\u015f<\/strong>\u0131n\u0131z\u0131 y\u0131l olarak girin.<\/li>\n<li><strong>Boy<\/strong>unuzu santimetre olarak girin.<\/li>\n<li><strong>Kilo<\/strong>nunuzu kilogram olarak girin.<\/li>\n<li>Bir <strong>Aktivite<\/strong> d\u00fczeyi (aktivite katsay\u0131s\u0131) se\u00e7in: Hareketsiz 1,2, Hafif Aktivite 1,375, Orta Aktivite 1,53, \u00c7ok Aktif 1,725, S\u00fcper Aktif 1,9.<\/li>\n<li><strong>G\u00fcnde yak\u0131lan<\/strong> sonucunuzu (kalori) okuyun.<\/li>\n<\/ol>\n<h2>TDEE nedir ve sonu\u00e7 nas\u0131l yorumlan\u0131r<\/h2>\n<p>Toplam G\u00fcnl\u00fck Enerji Harcamas\u0131 (TDEE), v\u00fccudunuzun tipik bir g\u00fcnde ihtiya\u00e7 duydu\u011fu kalori miktar\u0131n\u0131 tahmin eder. Bazal metabolizma h\u0131z\u0131n\u0131 (v\u00fccudunuzun dinlenme durumunda harcad\u0131\u011f\u0131 enerji) ve fiziksel aktivite i\u00e7in kullan\u0131lan enerjiyi birle\u015ftirir. Bu hesaplay\u0131c\u0131, Harris\u2013Benedict BMR denklemlerini uygular ve TDEE'yi tahmin etmek i\u00e7in sonucu bir aktivite katsay\u0131s\u0131yla \u00e7arpar.<\/p>\n<p>Yorumlama: Mevcut kilonuzu korumak i\u00e7in her g\u00fcn yakla\u015f\u0131k olarak hesaplanan TDEE'niz kadar kalori t\u00fcketmeyi hedefleyin. Kilo vermek i\u00e7in yayg\u0131n bir k\u0131lavuz g\u00fcnde yakla\u015f\u0131k 500 kcal'lik bir a\u00e7\u0131k (haftada \u22480,5 kg); kilo almak i\u00e7in TDEE'nizin \u00fczerine kalori eklemektir. Planlama i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/gunluk-kalori-ihtiyaci\/\">G\u00fcnl\u00fck Gerekli Kalori Miktar\u0131<\/a> ve <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/kilo-verme-gun-sayisi\/\">Kilo Verme S\u00fcresi<\/a> hesaplay\u0131c\u0131lar\u0131na bak\u0131n.<\/p>\n<p>V\u00fccut kompozisyonunuzu biliyorsan\u0131z, <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/katch-mcardle-bmr\/\">Katch\u2011McArdle BMR<\/a> daha do\u011fru bir BMR tahmini verebilir; ayr\u0131ca <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/bazal-metabolizma-hizi\/\">Bazal Metabolizma H\u0131z\u0131<\/a> hesaplay\u0131c\u0131s\u0131yla kar\u015f\u0131la\u015ft\u0131r\u0131n.<\/p>\n<h2>Varsay\u0131mlar, s\u0131n\u0131rlamalar ve pratik ipu\u00e7lar\u0131<\/h2>\n<ul>\n<li>Harris\u2013Benedict denklemleri ya\u015f, cinsiyet, boy ve kiloya dayal\u0131 tahminler \u00fcretir. V\u00fccut kompozisyonu farklar\u0131n\u0131, t\u0131bbi durumlar\u0131, gebeli\u011fi veya baz\u0131 ila\u00e7lar\u0131 hesaba katmazlar.<\/li>\n<li>Aktivite katsay\u0131lar\u0131 yakla\u015f\u0131kt\u0131r ve ortalama g\u00fcnl\u00fck rutininizi (i\u015f ve egzersiz dahil) yans\u0131tmal\u0131d\u0131r. Katsayideki k\u00fc\u00e7\u00fck de\u011fi\u015fiklikler TDEE'de belirgin de\u011fi\u015fikliklere yol a\u00e7ar.<\/li>\n<li>Daha y\u00fcksek do\u011fruluk i\u00e7in \u00f6l\u00e7\u00fclm\u00fc\u015f dinlenme metabolizma h\u0131z\u0131 (RMR) testlerini veya ya\u011fs\u0131z v\u00fccut kitlesini kullanan form\u00fclleri d\u00fc\u015f\u00fcn\u00fcn.<\/li>\n<li>Sonu\u00e7lar\u0131 bir ba\u015flang\u0131\u00e7 noktas\u0131 olarak kullan\u0131n: kalorileri kademeli olarak ayarlay\u0131n ve kilonuzu, performans\u0131n\u0131z\u0131 ve iyi olu\u015f halinizi izleyin. B\u00fcy\u00fck beslenme de\u011fi\u015fiklikleri yapmadan \u00f6nce bir sa\u011fl\u0131k uzman\u0131na dan\u0131\u015f\u0131n.<\/li>\n<li>\u0130lgili ara\u00e7lar: <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/harris-benedict-hesaplama\/\">Harris\u2011Benedict Denklemi<\/a>, <a href=\"https:\/\/wpcalc.com\/en\/beauty\/daily-protein-intake\/\">G\u00fcnl\u00fck Protein Al\u0131m\u0131<\/a>, <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/gunluk-kalori-ihtiyaci\/\">G\u00fcnl\u00fck Gerekli Kalori Miktar\u0131<\/a>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cinsiyet, ya\u015f, boy, kilo ve aktivite d\u00fczeyinize g\u00f6re Toplam G\u00fcnl\u00fck Enerji Harcaman\u0131z\u0131 (TDEE) tahmin edin. Bilgilerinizi girerek kilo koruma, kilo verme veya alma i\u00e7in g\u00fcnde yak\u0131lan kalorileri hesaplay\u0131n.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[57],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-guzellik","tag-beslenme"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":6,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":2617,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/255\/revisions\/2617"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}