{"id":383,"date":"2026-10-03T14:02:55","date_gmt":"2026-10-03T13:02:55","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/vucut-yapisi-hesaplayici\/"},"modified":"2026-10-03T14:02:55","modified_gmt":"2026-10-03T13:02:55","slug":"vucut-yapisi-hesaplayici","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/guzellik\/vucut-yapisi-hesaplayici\/","title":{"rendered":"V\u00fccut Yap\u0131s\u0131 Hesaplay\u0131c\u0131"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">Bilek ve Boy ile V\u00fccut Yap\u0131s\u0131n\u0131 Belirleyin<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"383\" data-favorite-title=\"V\u00fccut Yap\u0131s\u0131\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/guzellik\/vucut-yapisi-hesaplayici\/\" data-favorite-excerpt=\"V\u00fccut yap\u0131n\u0131z\u0131 k\u00fc\u00e7\u00fck, orta veya b\u00fcy\u00fck olarak tahmin edin. Cinsiyeti se\u00e7in ve Boyunuz ile Bilek \u00e7evrenizi santimetre cinsinden girin.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-appearance\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/guzellik\/vucut-yapisi-hesaplayici\/\" method=\"POST\" class=\"calculator\" id=\"calculator-383\" data-post=\"383\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"field\" id=\"input-1\"><label for=\"field-1\">Cinsiyet<\/label><div class=\"grid grid-cols-1\"><select id=\"field-1\" name=\"cinsiyet\"><option value=\"female\">Kad\u0131n<\/option><option value=\"male\">Erkek<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field has-term\" id=\"input-2\"><label for=\"field-2\">Boy<\/label><div class=\"term\">H<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"text\" name=\"boy\" id=\"field-2\" aria-describedby=\"calc-unit-2 calc-info-2\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"130\" max=\"220\" value=\"165\"\/><div class=\"unit\" id=\"calc-unit-2\">cm<\/div><small id=\"calc-info-2\">Boyunuzu santimetre cinsinden girin<\/small><\/div><div class=\"field has-term\" id=\"input-3\"><label for=\"field-3\">Bilek \u00e7evresi<\/label><div class=\"term\">W<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"text\" name=\"bilek_evresi\" id=\"field-3\" aria-describedby=\"calc-unit-3 calc-info-3\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"10\" max=\"30\" value=\"15\"\/><div class=\"unit\" id=\"calc-unit-3\">cm<\/div><small id=\"calc-info-3\">Bilek \u00e7evrenizi santimetre cinsinden girin<\/small><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"383\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Sonu\u00e7lar\u0131n\u0131z<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>V\u00fccut \u00c7er\u00e7eve Boyutu<\/span><\/span><span class=\"field-value\" id=\"result-1\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"383\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>V\u00fccut Yap\u0131s\u0131 Form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[R=\\frac{H}{W}\\]\n\\[\\text{Yap\u0131}=\\begin{cases}\\text{K\u00fc\u00e7\u00fck} &amp; \\text{kad\u0131n ve }R&gt;11\\\\\\text{Orta} &amp; \\text{kad\u0131n ve }10.110.4\\\\\\text{Orta} &amp; \\text{erkek ve }9.6&lt;R\\leq10.4\\\\\\text{B\u00fcy\u00fck} &amp; \\text{erkek ve }R\\leq9.6\\end{cases}\\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Burada:<\/strong><\/p>\n<ul>\n<li>\\(R\\) \u2014 boy-bilek endeksi (birimsiz)<\/li>\n<li>\\(H\\) \u2014 boy (cm)<\/li>\n<li>\\(W\\) \u2014 bilek \u00e7evresi (cm)<\/li>\n<\/ul>\n<p>Hesaplay\u0131c\u0131 boyu bilek \u00e7evresine b\u00f6ler ve ard\u0131ndan se\u00e7ilen Cinsiyet i\u00e7in e\u015fik de\u011ferlerini uygular. Daha y\u00fcksek bir endeks, boya k\u0131yasla daha k\u00fc\u00e7\u00fck bir bilek ve dolay\u0131s\u0131yla daha k\u00fc\u00e7\u00fck tahmini bir yap\u0131 anlam\u0131na gelir.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>V\u00fccut Yap\u0131s\u0131 \u2013 Hesaplama \u00d6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> bir ki\u015fi Kad\u0131n'\u0131 se\u00e7er, hesaplay\u0131c\u0131n\u0131n varsay\u0131lan de\u011ferleri olan 165 cm boy ve 15 cm bilek \u00e7evresini girer.<\/p>\n<p>\\[R=\\frac{165\\ \\mathrm{cm}}{15\\ \\mathrm{cm}}=11\\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> Orta Yap\u0131. Kad\u0131n i\u00e7in tam 11 olan bir endeks orta kabul edilir; yaln\u0131zca 11'den b\u00fcy\u00fck bir endeks k\u00fc\u00e7\u00fckt\u00fcr.<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r<\/h2>\n<ol>\n<li><strong>Cinsiyeti<\/strong> se\u00e7in: Kad\u0131n veya Erkek. Bu se\u00e7im, hesaplay\u0131c\u0131n\u0131n hangi e\u015fik de\u011ferlerini kullanaca\u011f\u0131n\u0131 belirler.<\/li>\n<li><strong>Boyunuzu<\/strong> santimetre cinsinden girin. Ayakkab\u0131s\u0131z, d\u00fcz durarak \u00f6l\u00e7\u00fcn.<\/li>\n<li><strong>Bilek \u00e7evrenizi<\/strong> santimetre cinsinden girin. Esnek bir mezuru elin hemen yak\u0131n\u0131nda bile\u011finizin etraf\u0131na sar\u0131n; d\u00fcz tutun ve s\u0131kmadan deriye oturtun.<\/li>\n<li><strong>V\u00fccut Yap\u0131s\u0131<\/strong> sonucunu okuyun: K\u00fc\u00e7\u00fck Yap\u0131, Orta Yap\u0131 veya B\u00fcy\u00fck Yap\u0131. Hesaplay\u0131c\u0131 arka plandaki endeksi g\u00f6stermez, ancak boyu bilek \u00e7evresine b\u00f6lerek bulabilirsiniz.<\/li>\n<\/ol>\n<h2>V\u00fccut yap\u0131s\u0131 ne anlama gelir<\/h2>\n<p>V\u00fccut yap\u0131s\u0131, boyuna g\u00f6re g\u00f6vdenin kaba bir tan\u0131m\u0131d\u0131r. Bu hesaplay\u0131c\u0131 pratik bir \u00f6l\u00e7\u00fcm olarak bile\u011fi kullan\u0131r: ayn\u0131 boydaki iki ki\u015fiden bilek \u00e7evresi daha k\u00fc\u00e7\u00fck olan\u0131n boy-bilek endeksi daha y\u00fcksek olur ve daha k\u00fc\u00e7\u00fck bir yap\u0131 kategorisine girebilir. Bu, v\u00fccudunuzdaki t\u00fcm kemiklerin boyutunu veya yo\u011funlu\u011funu do\u011frudan \u00f6l\u00e7mez.<\/p>\n<p>Sonu\u00e7 bir kategoridir, sa\u011fl\u0131k puan\u0131 de\u011fildir. K\u00fc\u00e7\u00fck, orta ve b\u00fcy\u00fck; zay\u0131f, sa\u011fl\u0131kl\u0131 veya fazla kilolu anlam\u0131na gelmez. Farkl\u0131 yap\u0131 sonu\u00e7lar\u0131 alan ki\u015filer ayn\u0131 kiloya ve \u00e7ok farkl\u0131 miktarda kas ile v\u00fccut ya\u011f\u0131na sahip olabilir. Bir e\u015fik de\u011fere yak\u0131n bir sonu\u00e7, bilek \u00f6l\u00e7\u00fcm\u00fcn\u00fcz hafif\u00e7e de\u011fi\u015fti\u011finde de de\u011fi\u015febilir.<\/p>\n<p>V\u00fccut yap\u0131s\u0131, bir kilo hedefi d\u00fc\u015f\u00fcn\u00fcrken ba\u011flam sa\u011flayabilir, ancak tek ba\u015f\u0131na ideal bir kiloyu belirleyemez. Kilo temelli \u00f6l\u00e7\u00fcmleri kar\u015f\u0131la\u015ft\u0131r\u0131yorsan\u0131z, <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/ideal-kilo\/\">\u0130deal Kilo Hesaplay\u0131c\u0131s\u0131<\/a> ba\u015fka bir tahmin sunar; <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/vucut-kutle-indeksi\/\">V\u00fccut Kitle \u0130ndeksi Hesaplay\u0131c\u0131s\u0131<\/a> ise kiloyu boyla kar\u015f\u0131la\u015ft\u0131r\u0131r. \u0130kisi de v\u00fccut kompozisyonu veya genel sa\u011fl\u0131k de\u011ferlendirmesinin yerini tutmaz.<\/p>\n<h2>E\u015fik de\u011ferler ve s\u0131n\u0131r de\u011ferleri<\/h2>\n<p>Endeksin birimi yoktur, \u00e7\u00fcnk\u00fc her iki \u00f6l\u00e7\u00fcm de santimetre cinsinden girilir. Tablo, bu hesaplay\u0131c\u0131n\u0131n kulland\u0131\u011f\u0131 kesin kurallar\u0131 g\u00f6sterir; e\u015fik de\u011ferleri Kad\u0131n ve Erkek i\u00e7in farkl\u0131d\u0131r.<\/p>\n<table>\n<thead>\n<tr>\n<th>Cinsiyet<\/th>\n<th>K\u00fc\u00e7\u00fck Yap\u0131<\/th>\n<th>Orta Yap\u0131<\/th>\n<th>B\u00fcy\u00fck Yap\u0131<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kad\u0131n<\/td>\n<td>\\(R&gt;11\\)<\/td>\n<td>\\(10.1&lt;R\\leq11\\)<\/td>\n<td>\\(R\\leq10.1\\)<\/td>\n<\/tr>\n<tr>\n<td>Erkek<\/td>\n<td>\\(R&gt;10.4\\)<\/td>\n<td>\\(9.6&lt;R\\leq10.4\\)<\/td>\n<td>\\(R\\leq9.6\\)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00d6rne\u011fin, tam 10,1 Kad\u0131n kurallar\u0131na g\u00f6re B\u00fcy\u00fck Yap\u0131'd\u0131r ve tam 9,6 Erkek kurallar\u0131na g\u00f6re B\u00fcy\u00fck Yap\u0131'd\u0131r. Bu s\u0131n\u0131rlar, \u00f6l\u00e7\u00fcm\u00fcn\u00fcz sizi bir kategori de\u011fi\u015fikli\u011fine yakla\u015ft\u0131r\u0131yorsa \u00f6nem ta\u015f\u0131r.<\/p>\n<h2>\u00d6l\u00e7\u00fcm ipu\u00e7lar\u0131 ve s\u0131n\u0131rlamalar<\/h2>\n<p>Tekrarlanabilir bir bilek \u00f6l\u00e7\u00fcm\u00fc i\u00e7in her seferinde ayn\u0131 bile\u011fi ve ayn\u0131 noktay\u0131 \u00f6l\u00e7\u00fcn. Mezureyu s\u0131kmadan deriye temas ettirin. Esnek bir mezureniz yoksa, bile\u011finizin etraf\u0131nda bulu\u015ftu\u011fu yerde bir k\u00e2\u011f\u0131t \u015feridi i\u015faretleyin, sonra \u015feridi bir cetvelle \u00f6l\u00e7\u00fcn. Bile\u011finizin geni\u015fli\u011fini veya \u00e7ap\u0131n\u0131 de\u011fil, \u00e7evresini girin.<\/p>\n<p>Her iki \u00f6l\u00e7\u00fcm de s\u0131f\u0131rdan b\u00fcy\u00fck olmal\u0131d\u0131r. Giri\u015f alanlar\u0131 130 ila 220 cm aras\u0131 boy ve 10 ila 30 cm aras\u0131 bilek \u00e7evresi kabul eder. \u0130kisi i\u00e7in de santimetre kullan\u0131n: d\u00f6n\u00fc\u015ft\u00fcrmeden in\u00e7 girmek yanl\u0131\u015f bir s\u0131n\u0131fland\u0131rmaya yol a\u00e7ar. Kategoriler aras\u0131ndaki k\u00fc\u00e7\u00fck bir fark\u0131 anlaml\u0131 saymak yerine, e\u015fik de\u011fere yak\u0131n giri\u015fleri tekrar kontrol edin.<\/p>\n<p>Bu, sabit e\u015fik de\u011ferlerine dayanan basit bir tarama tahminidir; iskelet yap\u0131s\u0131n\u0131n, kemik yo\u011funlu\u011funun veya v\u00fccut ya\u011f\u0131n\u0131n klinik bir \u00f6l\u00e7\u00fcm\u00fc de\u011fildir. Bilek \u00e7evresi kemi\u011fin yan\u0131 s\u0131ra yumu\u015fak dokuyu da yans\u0131tabilir. V\u00fccut \u00f6l\u00e7\u00fcmlerine farkl\u0131 bir bak\u0131\u015f a\u00e7\u0131s\u0131 i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/bel-boy-orani\/\">Bel-Boy Oran\u0131 Hesaplay\u0131c\u0131s\u0131<\/a>'na bak\u0131n; v\u00fccut kompozisyonuna odaklanan bir tahmin i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/vucut-yag-orani\/\">V\u00fccut Ya\u011f\u0131 Hesaplay\u0131c\u0131s\u0131<\/a>'n\u0131 deneyin. Bu sonu\u00e7lar\u0131n herhangi birini bir tan\u0131 olarak ya da tek ba\u015f\u0131na diyetinizi veya aktivitenizi de\u011fi\u015ftirmek i\u00e7in bir neden olarak de\u011fil, ba\u011flam olarak kullan\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccut yap\u0131n\u0131z\u0131 k\u00fc\u00e7\u00fck, orta veya b\u00fcy\u00fck olarak tahmin edin. Cinsiyeti se\u00e7in ve Boyunuz ile Bilek \u00e7evrenizi santimetre cinsinden girin.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-guzellik","tag-gorunum"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":5,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/383\/revisions"}],"predecessor-version":[{"id":3100,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/383\/revisions\/3100"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}