{"id":3932,"date":"2026-10-14T11:32:08","date_gmt":"2026-10-14T10:32:08","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/guzellik\/sutyen-beden-hesaplayici\/"},"modified":"2026-10-14T11:32:08","modified_gmt":"2026-10-14T10:32:08","slug":"sutyen-beden-hesaplayici","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/guzellik\/sutyen-beden-hesaplayici\/","title":{"rendered":"S\u00fctyen beden hesaplama"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">\u0130ki \u00d6l\u00e7\u00fcmden S\u00fctyen Bedeninizi Tahmin Edin<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"3932\" data-favorite-title=\"S\u00fctyen bedeni\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/guzellik\/sutyen-beden-hesaplayici\/\" data-favorite-excerpt=\"G\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi ve g\u00f6\u011f\u00fcs \u00e7evresi olmak \u00fczere iki mezura \u00f6l\u00e7\u00fcm\u00fcyle s\u00fctyen bedeninizi ABD, \u0130ngiltere veya AB sisteminde tahmin edin. De\u011ferleri cm ya da in\u00e7 olarak girin; bant, cup ve karde\u015f beden \u00f6nerilerini g\u00f6r\u00fcn.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-appearance\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/guzellik\/sutyen-beden-hesaplayici\/\" method=\"POST\" class=\"calculator\" id=\"calculator-3932\" data-post=\"3932\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"field has-term\" id=\"input-1\"><label for=\"field-1\">G\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi (s\u0131k\u0131 \u00f6l\u00e7\u00fcm)<\/label><div class=\"term\">GA<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"gs_alt_evresi_sk_lm\" id=\"field-1\" aria-describedby=\"calc-info-1\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" placeholder=\"e.g. 76\" min=\"30\" value=\"76\"\/><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"birim\" aria-label=\"Birim\"><option value=\"cm\" selected>cm<\/option><option value=\"in\">in<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-1\">Mezuray\u0131 yere paralel tutarak, g\u00f6\u011f\u00fcslerin hemen alt\u0131ndan g\u00f6\u011f\u00fcs alt\u0131 \u00e7evresini s\u0131k\u0131ca \u00f6l\u00e7\u00fcn. Bant\u0131 s\u0131k\u0131 \u00e7ekin, ancak derinizi i\u00e7eri bast\u0131rmayacak kadar.<\/small><\/div><div class=\"field has-term\" id=\"input-2\"><label for=\"field-3\">G\u00f6\u011f\u00fcs \u00e7evresi (en dolgun yerden)<\/label><div class=\"term\">G\u00c7<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"gs_evresi_en_dolgun_yerden\" id=\"field-3\" aria-describedby=\"calc-info-3\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" placeholder=\"e.g. 90\" min=\"40\" value=\"90\"\/><div class=\"grid grid-cols-1\"><select id=\"field-4\" name=\"birim\" aria-label=\"Birim\"><option value=\"cm\" selected>cm<\/option><option value=\"in\">in<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-3\">En iyi oturan i\u00e7i dolgusuz s\u00fctyeninizle ya da ince bir katman \u00fczerinden, g\u00f6\u011f\u00fcslerin en dolgun yerinden, s\u0131kmadan \u00f6l\u00e7\u00fcn.<\/small><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-5\">Beden sistemi<\/label><div class=\"grid grid-cols-1\"><select id=\"field-5\" name=\"beden_sistemi\"><option value=\"us\" selected>US (\u00f6rn. 32DD)<\/option><option value=\"uk\">UK (\u00f6rn. 32DD)<\/option><option value=\"eu\">EU \/ Uluslararas\u0131 (\u00f6rn. 70E)<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"3932\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Tahmini S\u00fctyen Bedeniniz<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Bant bedeni<\/span><\/span><span class=\"field-value\" id=\"result-1\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Cup bedeni<\/span><\/span><span class=\"field-value\" id=\"result-2\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-3\"><span class=\"field-title\"><span>Tahmini s\u00fctyen bedeni<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-4\"><span class=\"field-title\"><span>G\u00f6\u011f\u00fcs ile g\u00f6\u011f\u00fcs alt\u0131 aras\u0131ndaki fark<\/span><\/span><span class=\"field-value\" id=\"result-4\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-5\"><span class=\"field-title\"><span>Bu Beden Nas\u0131l Hesapland\u0131?<\/span><\/span><span class=\"field-value\" id=\"result-5\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"3932\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>S\u00fctyen bedeni form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ \\text{ABD\/\u0130ngiltere:}\\quad B = 2\\,\\mathrm{round}\\!\\left(\\frac{UB_{\\text{in}}}{2}\\right), \\qquad k = \\mathrm{round}\\left(FB_{\\text{in}} - B\\right) \\\\ \\text{AB:}\\quad B = 5\\,\\mathrm{round}\\!\\left(\\frac{UB_{\\text{cm}}}{5}\\right), \\qquad k = \\left\\lfloor\\frac{FB_{\\text{cm}} - B - 10}{2}\\right\\rfloor \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>burada:<\/strong><\/p>\n<ul>\n<li>\\(UB\\) \u2014 g\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi: g\u00f6\u011fs\u00fcn hemen alt\u0131ndan, kafes kemi\u011fi \u00e7evresinden al\u0131nan s\u0131k\u0131 \u00f6l\u00e7\u00fcm<\/li>\n<li>\\(FB\\) \u2014 g\u00f6\u011f\u00fcs \u00e7evresi: g\u00f6\u011fs\u00fcn en geni\u015f yerinden al\u0131nan \u00f6l\u00e7\u00fcm<\/li>\n<li>\\(B\\) \u2014 bant bedeni: en yak\u0131n \u00e7ift in\u00e7 say\u0131s\u0131 (ABD\/\u0130ngiltere) veya 5'in en yak\u0131n kat\u0131 olan santimetre de\u011feri (AB)<\/li>\n<li>\\(k\\) \u2014 cup indeksi; se\u00e7ilen sistemin cup tablosuna g\u00f6re bir cup harfine kar\u015f\u0131l\u0131k gelir<\/li>\n<\/ul>\n<p>Bant yaln\u0131zca g\u00f6\u011f\u00fcs alt\u0131 \u00f6l\u00e7\u00fcm\u00fcnden hesaplan\u0131r; cup harfi ise g\u00f6\u011f\u00fcs \u00e7evresinin bu banttan ne kadar b\u00fcy\u00fck oldu\u011fundan \u00e7\u0131kar. Bedenin bu iki bile\u015feni birbirinden ba\u011f\u0131ms\u0131z bulunur; bu y\u00fczden ayn\u0131 g\u00f6\u011f\u00fcs, farkl\u0131 bantlarda farkl\u0131 cup harfleri gerektirebilir.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>S\u00fctyen bedeni \u2013 hesaplama \u00f6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> g\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi 76 cm ve g\u00f6\u011f\u00fcs \u00e7evresi 90 cm, ABD beden sistemiyle (hesaplay\u0131c\u0131n\u0131n varsay\u0131lan de\u011ferleri).<\/p>\n<p>\\[ UB_{\\text{in}} = \\frac{76}{2.54} = 29.9 \\;\\Rightarrow\\; B = 30 \\quad \\text{(en yak\u0131n \u00e7ift bant)} \\]<\/p>\n<p>\\[ FB_{\\text{in}} = \\frac{90}{2.54} = 35.4, \\qquad k = \\mathrm{round}(35.4 - 30) = 5 \\;\\Rightarrow\\; \\text{cup DD} \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> tahmini s\u00fctyen bedeni <strong>30DD (ABD)<\/strong>; g\u00f6\u011f\u00fcs ile g\u00f6\u011f\u00fcs alt\u0131 aras\u0131ndaki fark 14,0 cm (5,5 in\u00e7).<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r?<\/h2>\n<ol>\n<li>Mezuray\u0131 g\u00f6\u011fs\u00fcn hemen alt\u0131ndan kafes kemi\u011fi \u00e7evresine sar\u0131n ve her taraftan yere paralel tutarak s\u0131k\u0131 bir \u00f6l\u00e7\u00fcm al\u0131n \u2014 deride iz b\u0131rakacak kadar de\u011fil. Bu de\u011feri <strong>G\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi<\/strong> alan\u0131na girin ve birim olarak <strong>cm<\/strong> ya da <strong>in\u00e7<\/strong> se\u00e7in.<\/li>\n<li>G\u00f6\u011fs\u00fcn en geni\u015f yerinden s\u0131kmadan \u00f6l\u00e7\u00fcn; en iyi oturan dolgusuz s\u00fctyeninizle ya da ince bir giysi katman\u0131yla. Bu de\u011feri <strong>G\u00f6\u011f\u00fcs \u00e7evresi<\/strong> alan\u0131na girin ve birimini se\u00e7in.<\/li>\n<li><strong>Beden sistemini<\/strong> se\u00e7in: ABD (\u00f6rn. 32DD), \u0130ngiltere (\u00f6rn. 32DD) veya AB \/ Uluslararas\u0131 (\u00f6rn. 70E).<\/li>\n<li>Sonu\u00e7lar\u0131 okuyun: <strong>bant bedeniniz<\/strong>, <strong>cup bedeniniz<\/strong>, <strong>tahmini s\u00fctyen bedeniniz<\/strong> ve <strong>g\u00f6\u011f\u00fcs\u2013g\u00f6\u011f\u00fcs alt\u0131 fark\u0131<\/strong>; ard\u0131ndan bedenin nas\u0131l bulundu\u011funa dair ad\u0131m ad\u0131m a\u00e7\u0131klamay\u0131 ve karde\u015f beden \u00f6nerilerini g\u00f6r\u00fcn.<\/li>\n<\/ol>\n<h2>S\u00fctyen bedeni ne anlama gelir, nas\u0131l yorumlan\u0131r?<\/h2>\n<p>Bir s\u00fctyen bedeni iki ba\u011f\u0131ms\u0131z bile\u015fenden olu\u015fur. <strong>Bant<\/strong> (say\u0131) kafes kemi\u011fi \u00e7er\u00e7evenizi yans\u0131t\u0131r ve deste\u011fin neredeyse tamam\u0131n\u0131 sa\u011flar; iyi oturan bir bant her y\u00f6nde d\u00fcz durur, en gev\u015fek kanca tak\u0131l\u0131yken yerinde kal\u0131r ve alt\u0131na en fazla bir iki parma\u011f\u0131n\u0131z\u0131 kayd\u0131rabilmelisiniz. <strong>Cup<\/strong> (harf) mutlak bir g\u00f6\u011f\u00fcs hacmini de\u011fil, g\u00f6\u011fs\u00fcn\u00fcz\u00fcn banttan ne kadar b\u00fcy\u00fck oldu\u011funu tarif eder. Bu y\u00fczden 30DD ile 36DD'nin ta\u015f\u0131d\u0131\u011f\u0131 hacim birbirinden \u00e7ok farkl\u0131d\u0131r.<\/p>\n<p><strong>Karde\u015f bedenlerin<\/strong> (sister size) mant\u0131\u011f\u0131 da buradan gelir. Bant s\u0131k\u0131 geliyor ama cuplar oturuyorsa bir bant yukar\u0131, bir cup harfi a\u015fa\u011f\u0131 gidin (30DD \u2192 32D); bant yukar\u0131 ka\u00e7\u0131yor ama cuplar oturuyorsa bir bant a\u015fa\u011f\u0131, bir cup yukar\u0131 \u00e7\u0131k\u0131n (30DD \u2192 markaya g\u00f6re 28E\/DDD). Cup hacmi ayn\u0131 kal\u0131r; yaln\u0131zca bant de\u011fi\u015fir. \u0130ki \u00fc\u00e7 karde\u015f bedeni denemek, do\u011fru oturu\u015fu bulman\u0131n en h\u0131zl\u0131 yoludur.<\/p>\n<p>Hesaplay\u0131c\u0131n\u0131n sonucunu al\u0131\u015fveri\u015fe bir <em>ba\u015flang\u0131\u00e7 noktas\u0131<\/em> olarak al\u0131n, kesin bir h\u00fck\u00fcm olarak de\u011fil. \u00dcreticilerin beden kal\u0131plar\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde farkl\u0131l\u0131k g\u00f6sterir; g\u00f6\u011f\u00fcs \u015fekli (\u00f6ne \u00e7\u0131k\u0131k ile yayvan, geni\u015f ile dar taban) da, beden ka\u011f\u0131t \u00fczerinde do\u011fru olsa bile hangi s\u00fctyen kesiminin size uyaca\u011f\u0131n\u0131 etkiler. Pratik bir kontrol y\u00f6ntemi: \u00f6ne e\u011filin, t\u00fcm g\u00f6\u011f\u00fcs dokusunu cuplara toplay\u0131n, sonra oturu\u015fu bant ve balene g\u00f6re de\u011ferlendirin \u2014 balen taban\u0131n\u0131z\u0131 izlemeli, g\u00f6\u011f\u00fcs dokusuna g\u00f6m\u00fclmemeli ve orta panel (gore) g\u00f6\u011f\u00fcs kemi\u011finize d\u00fcz oturmal\u0131.<\/p>\n<h2>ABD, \u0130ngiltere ve AB cup harflerinin kar\u015f\u0131la\u015ft\u0131r\u0131lmas\u0131<\/h2>\n<p>\u00dc\u00e7 sistem D cup'a kadar ayn\u0131d\u0131r, sonras\u0131nda ayr\u0131\u015f\u0131r. A\u015fa\u011f\u0131daki tablo bu hesaplay\u0131c\u0131n\u0131n kulland\u0131\u011f\u0131 yakla\u015f\u0131k kar\u015f\u0131l\u0131klar\u0131, g\u00f6\u011f\u00fcs \u00e7evresi ile bant aras\u0131ndaki farka g\u00f6re g\u00f6sterir:<\/p>\n<table>\n<thead>\n<tr>\n<th>Fark (in\u00e7)<\/th>\n<th>Fark (cm, AB)<\/th>\n<th>ABD<\/th>\n<th>\u0130ngiltere<\/th>\n<th>AB<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>0<\/td>\n<td>10\u201312<\/td>\n<td>AA<\/td>\n<td>AA<\/td>\n<td>AA<\/td>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>12\u201314<\/td>\n<td>A<\/td>\n<td>A<\/td>\n<td>A<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>14\u201316<\/td>\n<td>B<\/td>\n<td>B<\/td>\n<td>B<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>16\u201318<\/td>\n<td>C<\/td>\n<td>C<\/td>\n<td>C<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>18\u201320<\/td>\n<td>D<\/td>\n<td>D<\/td>\n<td>D<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>20\u201322<\/td>\n<td>DD<\/td>\n<td>DD<\/td>\n<td>E<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>22\u201324<\/td>\n<td>DDD<\/td>\n<td>E<\/td>\n<td>F<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>24\u201326<\/td>\n<td>G<\/td>\n<td>F<\/td>\n<td>G<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>26\u201328<\/td>\n<td>H<\/td>\n<td>FF<\/td>\n<td>H<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Bilinen bir \u00f6rnek: ABD 32DD = \u0130ngiltere 32DD = AB 70E. ABD ile \u0130ngiltere bant say\u0131lar\u0131n\u0131 payla\u015f\u0131r ama D'nin \u00fczerinde harfleri ayr\u0131\u015f\u0131r; AB band\u0131 ise 5 cm ad\u0131mlarla (70, 75, 80\u2026) ve kendine \u00f6zg\u00fc bir harf dizisiyle ifade edilir.<\/p>\n<h2>Varsay\u0131mlar, s\u0131n\u0131rl\u0131l\u0131klar ve pratik ipu\u00e7lar\u0131<\/h2>\n<ul>\n<li><strong>En kritik nokta \u00f6l\u00e7\u00fcm kalitesi.<\/strong> Rahat bir \u015fekilde ayakta dururken, kal\u0131n veya dolgulu bir s\u00fctyen giymeden \u00f6l\u00e7\u00fcn ve mezuray\u0131 yere paralel tutun. \u00d6l\u00e7\u00fcmlerden birindeki 1 cm'lik hata, cup'\u0131 tam bir harf kayd\u0131rabilir.<\/li>\n<li><strong>Bant y\u00f6ntemi \u00f6nemlidir.<\/strong> Bu hesaplay\u0131c\u0131 g\u00f6\u011f\u00fcs alt\u0131 \u00f6l\u00e7\u00fcm\u00fcn\u00fc do\u011frudan kullan\u0131r (en yak\u0131n \u00e7ift in\u00e7e veya 5 cm ad\u0131m\u0131na yuvarlan\u0131r). Baz\u0131 markalar ve eski rehberler \u00f6nce g\u00f6\u011f\u00fcs alt\u0131na 3\u20135 cm ya da 4 in\u00e7 ekler; bu, daha gev\u015fek bantlar verir; bu t\u00fcr etiketlerin bu tahminden bir iki bant bedeni farkl\u0131 olmas\u0131n\u0131 bekleyin.<\/li>\n<li><strong>Yuvarlama s\u0131n\u0131r durumu yarat\u0131r.<\/strong> \u0130ki bant veya iki cup harfinin tam ortas\u0131na denk gelen bir \u00f6l\u00e7\u00fcm, farkl\u0131 bir yuvarlama kural\u0131na g\u00f6re bir ad\u0131m k\u00fc\u00e7\u00fck ya da b\u00fcy\u00fck \u00e7\u0131kabilir. Bir s\u0131n\u0131r\u0131n yak\u0131n\u0131ndaysan\u0131z iki kom\u015fu bedeni de deneyin.<\/li>\n<li><strong>Markalar tutarl\u0131 de\u011fil.<\/strong> Ayn\u0131 nominal beden \u00fcreticiden \u00fcreticiye farkl\u0131 oturabilir; spor s\u00fctyenler, braletler ve kal\u0131planm\u0131\u015f cuplar kendi beden mant\u0131klar\u0131n\u0131 izler. Tahmini araman\u0131z\u0131 daraltmak i\u00e7in kullan\u0131n, sonucu hissettiklerinize g\u00f6re de\u011ferlendirin.<\/li>\n<li><strong>Beden zamanla de\u011fi\u015fir.<\/strong> Kilo de\u011fi\u015fimleri, hormonal d\u00f6ng\u00fcler ve spor antrenmanlar\u0131 bedeninizi kayd\u0131rabilir. Bir y\u0131l \u00f6nce uyan bedene g\u00fcvenmek yerine arada bir yeniden \u00f6l\u00e7\u00fcn \u2014 hesaplay\u0131c\u0131 bu kontrol\u00fc \u00e7ok h\u0131zl\u0131 hale getirir.<\/li>\n<\/ul>\n<p>V\u00fccut \u00f6l\u00e7\u00fcmlerinizi bir spor rutininin par\u00e7as\u0131 olarak takip ediyorsan\u0131z, bu arac\u0131 v\u00fccut kompozisyonuna daha geni\u015f bir bak\u0131\u015f i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/a-body-shape-index-hesaplama\/\">V\u00fccut \u015eekil Endeksi hesaplay\u0131c\u0131s\u0131yla<\/a>, g\u00fcnl\u00fck aktivitenizi bu \u00f6l\u00e7\u00fcmlerin yan\u0131nda izlemek i\u00e7in de <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/adim-mil-hesaplayici\/\">ad\u0131m\u2013mil hesaplay\u0131c\u0131s\u0131yla<\/a> birlikte kullanabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6\u011f\u00fcs alt\u0131 \u00e7evresi ve g\u00f6\u011f\u00fcs \u00e7evresi olmak \u00fczere iki mezura \u00f6l\u00e7\u00fcm\u00fcyle s\u00fctyen bedeninizi ABD, \u0130ngiltere veya AB sisteminde tahmin edin. De\u011ferleri cm ya da in\u00e7 olarak girin; bant, cup ve karde\u015f beden \u00f6nerilerini g\u00f6r\u00fcn.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-3932","post","type-post","status-publish","format-standard","hentry","category-guzellik","tag-gorunum"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/3932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=3932"}],"version-history":[{"count":0,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/3932\/revisions"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=3932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=3932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=3932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}