{"id":3982,"date":"2026-10-14T21:02:35","date_gmt":"2026-10-14T20:02:35","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/tisbi\/gad-7-puan-hesaplayici\/"},"modified":"2026-10-14T21:02:35","modified_gmt":"2026-10-14T20:02:35","slug":"gad-7-puan-hesaplayici","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/tisbi\/gad-7-puan-hesaplayici\/","title":{"rendered":"GAD-7 Puan Hesaplay\u0131c\u0131"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">GAD-7 kayg\u0131 anketinizi puanlay\u0131n<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"3982\" data-favorite-title=\"GAD-7 Puan\u0131\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/tisbi\/gad-7-puan-hesaplayici\/\" data-favorite-excerpt=\"7 maddelik GAD-7 anksiyete anketini, son 2 haftada her belirtinin sizi ne kadar rahats\u0131z etti\u011fini se\u00e7erek puanlay\u0131n. Hesaplay\u0131c\u0131 yan\u0131tlar\u0131n\u0131z\u0131 toplar (0\u201321) ve anksiyete \u015fiddeti kategorinizi g\u00f6sterir.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-flask\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/tisbi\/gad-7-puan-hesaplayici\/\" method=\"POST\" class=\"calculator\" id=\"calculator-3982\" data-post=\"3982\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"is-single field\" id=\"input-1\"><span class=\"font-semibold\">Son 2 hafta i\u00e7inde a\u015fa\u011f\u0131daki sorunlardan ne s\u0131kl\u0131kla rahats\u0131z oldunuz?<\/span><\/div><div class=\"field\" id=\"input-2\"><label for=\"field-2\">Sinirli, kayg\u0131l\u0131 veya gergin hissetmek<\/label><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"sinirli_kaygl_veya_gergin_hissetmek\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-3\">Endi\u015felenmeyi durduramamak veya kontrol edememek<\/label><div class=\"grid grid-cols-1\"><select id=\"field-3\" name=\"endielenmeyi_durduramamak_veya_kontrol_edememek\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-4\"><label for=\"field-4\">Farkl\u0131 konular hakk\u0131nda \u00e7ok fazla endi\u015felenmek<\/label><div class=\"grid grid-cols-1\"><select id=\"field-4\" name=\"farkl_konular_hakknda_ok_fazla_endielenmek\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-5\"><label for=\"field-5\">Rahatlamakta zorlanmak<\/label><div class=\"grid grid-cols-1\"><select id=\"field-5\" name=\"rahatlamakta_zorlanmak\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-6\"><label for=\"field-6\">Oturmakta zorlanacak kadar huzursuz olmak<\/label><div class=\"grid grid-cols-1\"><select id=\"field-6\" name=\"oturmakta_zorlanacak_kadar_huzursuz_olmak\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-7\"><label for=\"field-7\">Kolayca sinirlenmek veya \u00e7abuk \u00f6fkelenmek<\/label><div class=\"grid grid-cols-1\"><select id=\"field-7\" name=\"kolayca_sinirlenmek_veya_abuk_fkelenmek\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-8\"><label for=\"field-8\">K\u00f6t\u00fc bir \u015fey olacakm\u0131\u015f gibi korku duymak<\/label><div class=\"grid grid-cols-1\"><select id=\"field-8\" name=\"kt_bir_ey_olacakm_gibi_korku_duymak\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"3982\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> GAD-7 sonucunuz<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Toplam GAD-7 puan\u0131<\/span><span class=\"result-term\">GAD-7<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"puan\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Kayg\u0131 \u015fiddeti<\/span><span class=\"result-term\">Kategori<\/span><\/span><span class=\"field-value\" id=\"result-2\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-3\"><span class=\"field-title\"><span>Bu ne anlama geliyor<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"3982\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>GAD-7 Puan Form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ \\text{GAD-7 toplam\u0131} = Q_1 + Q_2 + Q_3 + Q_4 + Q_5 + Q_6 + Q_7, \\quad 0 \\le \\text{GAD-7 toplam\u0131} \\le 21 \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Buradaki:<\/strong><\/p>\n<ul>\n<li>\\(Q_1\\)\u2013\\(Q_7\\) \u2014 yedi sorunun yan\u0131tlar\u0131; her biri 0 = Hi\u00e7, 1 = Birka\u00e7 g\u00fcn, 2 = G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131, 3 = Neredeyse her g\u00fcn olarak puanlan\u0131r<\/li>\n<\/ul>\n<p>Toplam puan, yedi maddenin puanlar\u0131n\u0131n basit\u00e7e toplanmas\u0131yla elde edilir. Bu toplam, Spitzer ve ark.'n\u0131n (2006) belirledi\u011fi e\u015fik de\u011ferlerine g\u00f6re bir \u015fiddet kategorisine kar\u015f\u0131l\u0131k gelir: 0\u20134 minimal, 5\u20139 hafif, 10\u201314 orta ve 15\u201321 \u015fiddetli anksiyete.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>GAD-7 Puan\u0131 \u2013 Hesaplama \u00d6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> son 2 hafta i\u00e7inde bir ki\u015fi, gergin hissetme, endi\u015felerini kontrol edememe, a\u015f\u0131r\u0131 endi\u015felenme, gev\u015feyememe ve \u00e7abuk sinirlenme sorular\u0131na \"Birka\u00e7 g\u00fcn\" (1 puan); \u00f6yle huzursuz olma ki oturmakta zorlanma ve korkun\u00e7 bir \u015fey olacakm\u0131\u015f gibi hissetme sorular\u0131na ise \"Hi\u00e7\" (0 puan) yan\u0131t\u0131n\u0131 vermi\u015ftir.<\/p>\n<p>\\[ \\text{GAD-7} = 1 + 1 + 1 + 1 + 0 + 1 + 0 = 5 \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> 21 \u00fczerinden 5 toplam puan (maksimumun yakla\u015f\u0131k %24'\u00fc); bu puan <strong>hafif anksiyete<\/strong> aral\u0131\u011f\u0131na d\u00fc\u015fer (5\u20139 puan).<\/p>\n<p>\n\r\n<\/section>\n<h2>GAD-7 Puan Hesaplay\u0131c\u0131 Nas\u0131l Kullan\u0131l\u0131r?<\/h2>\n<ol>\n<li>Y\u00f6nerge sat\u0131r\u0131n\u0131 okuyun: \"Son 2 hafta i\u00e7inde a\u015fa\u011f\u0131daki sorunlar sizi ne s\u0131kl\u0131kla rahats\u0131z etti?\" Her yan\u0131t bu 2 haftal\u0131k d\u00f6nemi yans\u0131tmal\u0131d\u0131r.<\/li>\n<li>\u0130lk soru olan \"Gergin, kayg\u0131l\u0131 ya da gerginli\u011fe haz\u0131r hissetme\" i\u00e7in d\u00f6rt se\u00e7enekten birini se\u00e7in: Hi\u00e7, Birka\u00e7 g\u00fcn, G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131 veya Neredeyse her g\u00fcn.<\/li>\n<li>Ayn\u0131 i\u015flemi kalan alt\u0131 soru i\u00e7in de yineleyin; \"Endi\u015felenmeyi b\u0131rakamama veya kontrol edememe\" sorusundan \"Korkun\u00e7 bir \u015fey olacakm\u0131\u015f gibi korkma hissi\" sorusuna kadar.<\/li>\n<li>Yan\u0131tlar\u0131n\u0131z\u0131 g\u00f6zden ge\u00e7irin ve gerekti\u011finde d\u00fczeltin \u2014 t\u00fcm sorular yan\u0131tland\u0131\u011f\u0131 anda sonu\u00e7 g\u00fcncellenir.<\/li>\n<li>\"GAD-7 Sonucunuz\" b\u00f6l\u00fcm\u00fcn\u00fc okuyun: puan cinsinden toplam GAD-7 puan\u0131, anksiyete \u015fiddeti kategorisi ve puan\u0131n ne anlama geldi\u011fine dair k\u0131sa bir yorum.<\/li>\n<\/ol>\n<h2>GAD-7 Nedir?<\/h2>\n<p>Yayg\u0131n anksiyete bozuklu\u011fu 7 maddelik \u00f6l\u00e7e\u011fi (GAD-7), Spitzer, Kroenke, Williams ve arkada\u015flar\u0131 taraf\u0131ndan yayg\u0131n anksiyete bozuklu\u011funu taramak amac\u0131yla geli\u015ftirilmi\u015f k\u0131sa bir \u00f6z-bildirim anketidir. Ankette ki\u015fiye, \u00f6nceki iki hafta boyunca yedi temel anksiyete belirtisinin ne s\u0131kl\u0131kla rahats\u0131z etti\u011fi sorulur: gerginlik, kontrol edilemeyen endi\u015fe, a\u015f\u0131r\u0131 endi\u015fe, gev\u015feyememe, huzursuzluk, sinirlilik ve yakla\u015fan bir felaket hissi. Tamamlanmas\u0131 yaln\u0131zca birka\u00e7 dakika s\u00fcrd\u00fc\u011f\u00fcnden GAD-7, birinci basamak sa\u011fl\u0131k hizmetlerinde, ara\u015ft\u0131rmalarda ve rutin klinik izlemde yayg\u0131n bi\u00e7imde kullan\u0131l\u0131r.<\/p>\n<p>Her madde 0 (Hi\u00e7) ile 3 (Neredeyse her g\u00fcn) aras\u0131nda 4 puanl\u0131 bir \u00f6l\u00e7ekle de\u011ferlendirilir; dolay\u0131s\u0131yla toplam puan 0 ile 21 aras\u0131nda de\u011fi\u015fir. Y\u00fcksek puanlar daha s\u0131k ve daha \u015fiddetli anksiyete belirtilerine i\u015faret eder. \u00d6l\u00e7ek, yap\u0131land\u0131r\u0131lm\u0131\u015f klinik g\u00f6r\u00fc\u015fmelere kar\u015f\u0131 do\u011frulanm\u0131\u015ft\u0131r ve 10 puanl\u0131k e\u015fik de\u011ferinin yayg\u0131n anksiyete bozuklu\u011funu iyi bir duyarl\u0131l\u0131kla (yakla\u015f\u0131k %89) ve iyi bir \u00f6zg\u00fcll\u00fckle (yakla\u015f\u0131k %82) ortaya koydu\u011fu saptanm\u0131\u015ft\u0131r.<\/p>\n<p>Puan d\u00f6rt bantta yorumlan\u0131r: 0\u20134 minimal, 5\u20139 hafif, 10\u201314 orta ve 15\u201321 \u015fiddetli anksiyete. G\u00fcnl\u00fck uygulamada 5, 10 ve 15 puanlar\u0131 hafif, orta ve \u015fiddetli vakalar i\u00e7in e\u015fik de\u011ferler olarak kullan\u0131l\u0131r; 10 puan ve \u00fczeri ise genellikle hastan\u0131n daha ileri de\u011ferlendirme i\u00e7in bir ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131na y\u00f6nlendirilmesinde s\u0131n\u0131r de\u011fer kabul edilir.<\/p>\n<p>Tek bir \u00f6l\u00e7\u00fcm\u00fcn \u00f6tesinde GAD-7, zaman i\u00e7indeki de\u011fi\u015fimi izlemek i\u00e7in de yararl\u0131d\u0131r. Anketi birka\u00e7 haftada bir yinelemek \u2014 \u00f6rne\u011fin tedaviye ba\u015flamadan \u00f6nce ve sonra \u2014 belirtilerin iyile\u015fti\u011fini, sabit kald\u0131\u011f\u0131n\u0131 ya da k\u00f6t\u00fcle\u015fti\u011fini g\u00f6sterir ve bu da tedaviye ili\u015fkin kararlar\u0131 destekleyebilir.<\/p>\n<h2>Varsay\u0131mlar, S\u0131n\u0131rl\u0131l\u0131klar ve Pratik \u00d6neriler<\/h2>\n<ul>\n<li><strong>GAD-7 bir tarama arac\u0131d\u0131r, tan\u0131 arac\u0131 de\u011fildir.<\/strong> Y\u00fcksek bir puan anksiyete bozuklu\u011funu do\u011frulamaz, d\u00fc\u015f\u00fck bir puan da d\u0131\u015flamaz. Tan\u0131y\u0131 yaln\u0131zca yetkili bir klinisyen, eksiksiz bir klinik g\u00f6r\u00fc\u015fmenin ard\u0131ndan koyabilir.<\/li>\n<li><strong>2 haftal\u0131k d\u00f6nem \u00f6nemlidir.<\/strong> Yan\u0131tlar b\u00fct\u00fcn hayat\u0131n\u0131z\u0131 de\u011fil, son iki haftay\u0131 anlatmal\u0131d\u0131r. Daha uzun ya da daha k\u0131sa bir d\u00f6neme dayanarak yan\u0131t vermek puan\u0131 \u00e7arp\u0131t\u0131r.<\/li>\n<li><strong>Ba\u015fka nedenlerden kaynaklanan belirtiler puan\u0131 \u015fi\u015firebilir.<\/strong> Fiziksel hastal\u0131klar, ila\u00e7lar, kafein, uyku yoksunlu\u011fu veya madde kullan\u0131m\u0131 anksiyeteye benzer belirtiler yaratabilir. GAD-7 kayna\u011f\u0131 ay\u0131rt edemez.<\/li>\n<li><strong>Bir madde \u00f6zel attention ister.<\/strong> Ara\u015ft\u0131rmalar, 2. sorudaki (\"Endi\u015felenmeyi b\u0131rakamama veya kontrol edememe\") s\u0131f\u0131r olmayan bir puan\u0131n, toplam d\u00fc\u015f\u00fck olsa bile \u00f6zellikle yayg\u0131n anksiyete bozuklu\u011funa i\u015faret etti\u011fini g\u00f6stermektedir.<\/li>\n<li><strong>\u0130lerlemeyi izlerken ayn\u0131 arac\u0131 kullan\u0131n.<\/strong> GAD-7 ile tutarl\u0131 yinelemeli \u00f6l\u00e7\u00fcmler, farkl\u0131 anksiyete anketleri aras\u0131nda gidip gelmekten daha bilgilendiricidir.<\/li>\n<li><strong>Kriz i\u00e7indeyseniz<\/strong> ya da kendinize zarar verme d\u00fc\u015f\u00fcnceleriniz varsa, bir puan\u0131 beklemeyin \u2014 derhal yerel acil servisleri veya bir kriz hatt\u0131n\u0131 aray\u0131n.<\/li>\n<\/ul>\n<p>Bu arac\u0131 yararl\u0131 bulduysan\u0131z, do\u011frulanm\u0131\u015f bir \u00f6z-bildirim tarama anketi olan <a href=\"https:\/\/wpcalc.com\/tr\/tisbi\/dast-20-tarama-testi\/\">Madde Kullan\u0131m\u0131 Tarama Testi (DAST) hesaplay\u0131c\u0131m\u0131z\u0131<\/a> ya da \u00e7ok farkl\u0131 bir ama\u00e7la \u2014 bilin\u00e7 d\u00fczeyini de\u011ferlendirmek i\u00e7in \u2014 kullan\u0131lan klinik bir puanlama arac\u0131 olan <a href=\"https:\/\/wpcalc.com\/tr\/tisbi\/glasgow-koma-skalasi-hesaplama\/\">Glasgow Koma Skalas\u0131 hesaplay\u0131c\u0131m\u0131z\u0131<\/a> da denemek isteyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 maddelik GAD-7 anksiyete anketini, son 2 haftada her belirtinin sizi ne kadar rahats\u0131z etti\u011fini se\u00e7erek puanlay\u0131n. Hesaplay\u0131c\u0131 yan\u0131tlar\u0131n\u0131z\u0131 toplar (0\u201321) ve anksiyete \u015fiddeti kategorinizi g\u00f6sterir.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[33],"class_list":["post-3982","post","type-post","status-publish","format-standard","hentry","category-tisbi","tag-tani"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/3982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=3982"}],"version-history":[{"count":0,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/3982\/revisions"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=3982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=3982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=3982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}