{"id":4026,"date":"2026-10-15T00:00:41","date_gmt":"2026-10-14T23:00:41","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/guzellik\/tirnak-uzama-hesaplama\/"},"modified":"2026-10-15T00:00:41","modified_gmt":"2026-10-14T23:00:41","slug":"tirnak-uzama-hesaplama","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/guzellik\/tirnak-uzama-hesaplama\/","title":{"rendered":"T\u0131rnak Uzama Hesaplama"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">T\u0131rnaklar\u0131n\u0131z\u0131n Ne Kadar Uzamas\u0131 Gerekti\u011fini Tahmin Edin<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"4026\" data-favorite-title=\"T\u0131rnak Uzama\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/guzellik\/tirnak-uzama-hesaplama\/\" data-favorite-excerpt=\"T\u0131rnaklar\u0131n\u0131z\u0131n hedef uzunlu\u011fa ula\u015fmas\u0131 i\u00e7in ka\u00e7 g\u00fcn gerekti\u011fini tahmin edin. Mevcut t\u0131rnak uzunlu\u011funu, uzatmak istedi\u011finiz ek uzunlu\u011fu ve uzama h\u0131z\u0131n\u0131 girin \u2014 isterseniz ileri bir tarihteki uzunlu\u011funuzu da \u00f6ng\u00f6r\u00fcn.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-appearance\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/guzellik\/tirnak-uzama-hesaplama\/\" method=\"POST\" class=\"calculator\" id=\"calculator-4026\" data-post=\"4026\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"field has-term\" id=\"input-1\"><label for=\"field-1\">Mevcut t\u0131rnak uzunlu\u011fu<\/label><div class=\"term\">L\u2080<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"mevcut_trnak_uzunluu\" id=\"field-1\" aria-describedby=\"calc-info-1\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" placeholder=\"e.g. 10\" min=\"0\" value=\"10\"\/><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"birim\" aria-label=\"Birim\"><option value=\"mm\" selected>mm<\/option><option value=\"cm\">cm<\/option><option value=\"in\">in<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-1\">\u00d6l\u00e7\u00fcm\u00fc t\u0131rnak etinden t\u0131rna\u011f\u0131n ucuna kadar yap\u0131n; genellikle en uzun parmakta \u00f6l\u00e7\u00fcl\u00fcr.<\/small><\/div><div class=\"field has-term\" id=\"input-2\"><label for=\"field-3\">Uzatmak istedi\u011finiz ek uzunluk<\/label><div class=\"term\">\u0394L<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"uzatmak_istediiniz_ek_uzunluk\" id=\"field-3\" aria-describedby=\"calc-info-3\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" placeholder=\"e.g. 5\" min=\"0.1\" value=\"5\"\/><div class=\"grid grid-cols-1\"><select id=\"field-4\" name=\"birim\" aria-label=\"Birim\"><option value=\"mm\" selected>mm<\/option><option value=\"cm\">cm<\/option><option value=\"in\">in<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-3\">T\u0131rna\u011f\u0131n bug\u00fcnk\u00fc uzunlu\u011fundan ne kadar daha uzun olmas\u0131n\u0131 istedi\u011finiz \u2014 toplam uzunluk de\u011fil.<\/small><\/div><div class=\"field has-term\" id=\"input-3\"><label for=\"field-5\">G\u00fcnl\u00fck uzama h\u0131z\u0131<\/label><div class=\"term\">g<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><div class=\"field-group\"><input type=\"text\" name=\"gnlk_uzama_hz\" id=\"field-5\" aria-describedby=\"calc-info-5\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" placeholder=\"e.g. 0.1\" min=\"0.001\" value=\"0.1\"\/><div class=\"grid grid-cols-1\"><select id=\"field-6\" name=\"birim\" aria-label=\"Birim\"><option value=\"mm\" selected>mm\/g\u00fcn<\/option><option value=\"cm\">cm\/g\u00fcn<\/option><option value=\"in\">in\/g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><small id=\"calc-info-5\">Yeti\u015fkinlerde el t\u0131rnaklar\u0131 g\u00fcnde yakla\u015f\u0131k 0,1 mm (ayda 3\u20133,5 mm) uzar; ayak t\u0131rnaklar\u0131 ise kabaca yar\u0131s\u0131 kadar h\u0131zl\u0131 uzar.<\/small><\/div><div class=\"field has-term\" id=\"input-4\"><label for=\"field-7\">Uzunlu\u011funuzu kontrol edece\u011finiz tarih<\/label><div class=\"term\">D<\/div>  <div class=\"absolute bottom-0 left-16 top-8 w-2 h-0.5 bg-blue-500\"><\/div><input type=\"date\" name=\"uzunluunuzu_kontrol_edeceiniz_tarih\" id=\"field-7\" aria-describedby=\"calc-info-7\" placeholder=\"YYYY-MM-DD\" step=\"any\"\/><small id=\"calc-info-7\">T\u0131rnaklar\u0131n\u0131z\u0131n o g\u00fcne kadar ne kadar uzayaca\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in ileri bir tarih se\u00e7in \u2014 d\u00fc\u011f\u00fcn, foto\u011fraf \u00e7ekimi ya da kontrol muayenesi gibi. Bug\u00fcn\u00fc kullanmak i\u00e7in alan\u0131 bo\u015f b\u0131rak\u0131n.<\/small><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"4026\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> T\u0131rnak Uzama Tahmininiz<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Hedefinize ula\u015fmak i\u00e7in gereken g\u00fcn say\u0131s\u0131<\/span><span class=\"result-term\">t<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"g\u00fcn\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Yani yakla\u015f\u0131k<\/span><span class=\"result-term\">\u2248<\/span><\/span><span class=\"field-value\" id=\"result-2\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-3\"><span class=\"field-title\"><span>Hedef uzunlu\u011fa yakla\u015f\u0131k \u015fu tarihte ula\u015f\u0131l\u0131r<\/span><span class=\"result-term\">\ud83d\udcc5<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-4\"><span class=\"field-title\"><span>Bug\u00fcnden kontrol tarihine kadar ge\u00e7en g\u00fcn say\u0131s\u0131<\/span><span class=\"result-term\">n<\/span><\/span><span class=\"field-value\" id=\"result-4\" data-unit=\"g\u00fcn\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-5\"><span class=\"field-title\"><span>O tarihte t\u0131rna\u011f\u0131n\u0131z\u0131n tahmini uzunlu\u011fu<\/span><span class=\"result-term\">L\u2099<\/span><\/span><span class=\"field-value\" id=\"result-5\" data-unit=\"mm\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-6\"><span class=\"field-title\"><span>Bu tahmin nas\u0131l yap\u0131l\u0131r?<\/span><\/span><span class=\"field-value\" id=\"result-6\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"4026\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>T\u0131rnak uzama form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ t = \\frac{\\Delta L}{g} \\]\n\\[ L_n = L_0 + g \\cdot n \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Burada:<\/strong><\/p>\n<ul>\n<li>\\(t\\) \u2014 hedef uzunlu\u011fa ula\u015fmak i\u00e7in gereken g\u00fcn say\u0131s\u0131<\/li>\n<li>\\(\\Delta L\\) \u2014 uzatmak istedi\u011finiz ek uzunluk (mm'ye \u00e7evrilir)<\/li>\n<li>\\(g\\) \u2014 g\u00fcnl\u00fck t\u0131rnak uzama h\u0131z\u0131 (mm\/g\u00fcn)<\/li>\n<li>\\(L_0\\) \u2014 mevcut t\u0131rnak uzunlu\u011fu (mm)<\/li>\n<li>\\(L_n\\) \u2014 \\(n\\) g\u00fcn sonraki \u00f6ng\u00f6r\u00fclen t\u0131rnak uzunlu\u011fu<\/li>\n<\/ul>\n<p>\u0130lk form\u00fcl, uzatmak istedi\u011finiz ek uzunlu\u011fu t\u0131rnaklar\u0131n\u0131z\u0131n g\u00fcnl\u00fck uzama h\u0131z\u0131na b\u00f6ler ve s\u00fcreyi g\u00fcn olarak verir. \u0130kincisi ise mevcut uzunlu\u011funuza \\(n\\) g\u00fcn boyunca biriken uzamay\u0131 ekleyerek herhangi bir ileri tarihteki toplam uzunlu\u011funuzu \u00f6ng\u00f6r\u00fcr.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>T\u0131rnak uzamas\u0131 \u2013 hesaplama \u00f6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> t\u0131rna\u011f\u0131n\u0131z \u015fu anda kutik\u00fclden uca 10 mm \u00f6l\u00e7\u00fcl\u00fcyor, 5 mm daha uzun olmas\u0131n\u0131 istiyorsunuz ve yeti\u015fkinlerde tipik olan 0,1 mm\/g\u00fcn uzama h\u0131z\u0131n\u0131 kullan\u0131yorsunuz.<\/p>\n<p>\\[ t = \\frac{5 \\text{ mm}}{0.1 \\text{ mm\/g\u00fcn}} = 50 \\text{ g\u00fcn} \\]<\/p>\n<p>\\[ 50 \\text{ g\u00fcn} \\approx 7.1 \\text{ hafta} \\approx 1.6 \\text{ ay} \\]<\/p>\n<p>Yani bug\u00fcnden itibaren yakla\u015f\u0131k 50 g\u00fcn sonra 15 mm uzunlu\u011fa ula\u015fmal\u0131s\u0131n\u0131z. Kontrol tarihini 30 g\u00fcn sonras\u0131 olarak ayarlarsan\u0131z:<\/p>\n<p>\\[ L_{30} = 10 + 0.1 \\times 30 = 13 \\text{ mm} \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> 50 g\u00fcn gerekiyor (yakla\u015f\u0131k 7,1 hafta), hedefe bug\u00fcnden itibaren yakla\u015f\u0131k 7 hafta sonra ula\u015f\u0131l\u0131r ve 30 g\u00fcn sonraki \u00f6ng\u00f6r\u00fclen uzunluk 13 mm \u2014 hedefin %60'\u0131.<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r?<\/h2>\n<ol>\n<li>T\u0131rna\u011f\u0131n\u0131z\u0131 kutik\u00fclden uca kadar \u00f6l\u00e7\u00fcn (genellikle en uzun parmakta) ve de\u011feri <strong>Mevcut t\u0131rnak uzunlu\u011fu<\/strong> alan\u0131na girerek birim olarak mm, cm veya in se\u00e7in.<\/li>\n<li><strong>Uzatmak istedi\u011finiz ek uzunluk<\/strong> alan\u0131na, t\u0131rna\u011f\u0131n toplam uzunlu\u011funu de\u011fil, ne kadar <em>daha<\/em> uzun olmas\u0131n\u0131 istedi\u011finizi birimiyle birlikte girin.<\/li>\n<li><strong>G\u00fcnl\u00fck uzama<\/strong> de\u011ferini ayarlay\u0131n. Ortalama bir yeti\u015fkin el t\u0131rna\u011f\u0131 i\u00e7in varsay\u0131lan 0,1 mm\/g\u00fcn de\u011ferini b\u0131rak\u0131n; ayak t\u0131rnaklar\u0131 i\u00e7in bunun yakla\u015f\u0131k yar\u0131s\u0131n\u0131 (0,05 mm\/g\u00fcn) kullan\u0131n.<\/li>\n<li>\u0130sterseniz <strong>Uzunlu\u011funuzu kontrol edece\u011finiz tarih<\/strong> alan\u0131ndan bir tarih se\u00e7in \u2014 bir d\u00fc\u011f\u00fcn, tatil ya da randevu \u2014 ve o g\u00fcne t\u0131rnaklar\u0131n\u0131z\u0131n ne kadar uzun olaca\u011f\u0131n\u0131 g\u00f6r\u00fcn. Bug\u00fcn\u00fc kullanmak i\u00e7in bo\u015f b\u0131rak\u0131n.<\/li>\n<li>Sonu\u00e7lar\u0131 okuyun: hedefe ula\u015fmak i\u00e7in gereken g\u00fcn say\u0131s\u0131, hafta veya ay kar\u015f\u0131l\u0131\u011f\u0131, hedefe ula\u015faca\u011f\u0131n\u0131z tarih ve kontrol tarihindeki \u00f6ng\u00f6r\u00fclen uzunlu\u011funuz.<\/li>\n<\/ol>\n<h2>T\u0131rnaklar ger\u00e7ekte ne kadar h\u0131zl\u0131 uzar?<\/h2>\n<p>T\u0131rnaklar, kutik\u00fcl\u00fcn alt\u0131ndaki h\u00fccre yuvas\u0131 olan matriksten (t\u0131rnak k\u00f6k\u00fcnden) uzar. Yeni h\u00fccreler \u00fcretildik\u00e7e eski h\u00fccreler ileriye itilir, sertle\u015fir ve g\u00f6r\u00fcn\u00fcr t\u0131rnak pla\u011f\u0131n\u0131 olu\u015fturur. T\u0131rnak pla\u011f\u0131 \u00f6l\u00fc doku oldu\u011fu i\u00e7in yaln\u0131zca d\u0131\u015far\u0131 \u00e7\u0131kan b\u00f6l\u00fcmde uzama olur \u2014 t\u0131rna\u011f\u0131n u\u00e7tan de\u011fil, tabandan d\u00fczenli bi\u00e7imde uzamas\u0131n\u0131n nedeni budur.<\/p>\n<p>Sa\u011fl\u0131kl\u0131 yeti\u015fkinlerde el t\u0131rnaklar\u0131 ayda yakla\u015f\u0131k 3\u20133,5 mm, yani kabaca g\u00fcnde 0,1 mm uzar. Uzama h\u0131z\u0131 parmaktan parma\u011fa de\u011fi\u015fir: daha uzun parmaklar\u0131n ve bask\u0131n elin t\u0131rnaklar\u0131 daha h\u0131zl\u0131 uzar. Gen\u00e7lerin t\u0131rnaklar\u0131 ileri ya\u015ftaki yeti\u015fkinlerden daha h\u0131zl\u0131 uzar ve k\u0131\u015fa k\u0131yasla yaz\u0131n uzama hafif\u00e7e artar. Ayak t\u0131rnaklar\u0131 ise yaln\u0131zca yakla\u015f\u0131k yar\u0131s\u0131 h\u0131zla, ayda 1,5\u20132 mm ilerler.<\/p>\n<p>Bu, bir etkinli\u011fe haz\u0131rlan\u0131rken \u00f6nem ta\u015f\u0131r. Alt\u0131 hafta sonraki bir d\u00fc\u011f\u00fcnden \u00f6nce 5 mm ek uzunluk istiyorsan\u0131z hesab\u0131n tutup tutmad\u0131\u011f\u0131n\u0131 kontrol edebilirsiniz; tutmuyorsa \u015fekli derli toplu tutmak i\u00e7in d\u00fczenli t\u0131rnak kesmeyi, tak\u0131lma ve y\u0131rt\u0131lmalar\u0131 \u00f6nlemek i\u00e7in kenarlar\u0131 t\u00f6rp\u00fclemeyi planlay\u0131n. Yaralanma sonras\u0131 bir el t\u0131rna\u011f\u0131n\u0131n tamamen yeniden uzamas\u0131 yakla\u015f\u0131k 4\u20136 ay; bir ayak t\u0131rna\u011f\u0131 9\u201312 ay ya da daha uzun s\u00fcrer.<\/p>\n<h2>Varsay\u0131mlar, s\u0131n\u0131rlamalar ve pratik ipu\u00e7lar\u0131<\/h2>\n<ul>\n<li><strong>Sabit h\u0131z varsay\u0131l\u0131r.<\/strong> Hesaplay\u0131c\u0131, uzaman\u0131n g\u00fcnden g\u00fcne d\u00fczenli oldu\u011funu varsayar. Ger\u00e7ekte uzama; ya\u015f, mevsim, sa\u011fl\u0131k durumu, hormonlar ve t\u0131rnak yata\u011f\u0131na gelen ufak travmalarla dalgalan\u0131r.<\/li>\n<li><strong>K\u0131r\u0131lmalar hesaba kat\u0131lmaz.<\/strong> Bir t\u0131rnak \u00e7atlar, k\u0131r\u0131l\u0131r ya da koparsa, fiilen daha k\u0131sa uzunluktan yeniden ba\u015flars\u0131n\u0131z. Nazik t\u00f6rp\u00fcleme, nemlendirilmi\u015f kutik\u00fcller ve \u0131slak i\u015fler i\u00e7in eldiven, hi\u00e7bir takviyeden daha \u00e7ok uzunluk kazand\u0131r\u0131r.<\/li>\n<li><strong>Bir kez \u00f6l\u00e7\u00fcn, hep ayn\u0131 \u015fekilde \u00f6l\u00e7\u00fcn.<\/strong> Taban de\u011feriniz tutarl\u0131 olsun diye her seferinde ayn\u0131 parmaktaki t\u0131rna\u011f\u0131, kutik\u00fcldeki ayn\u0131 noktadan uca kadar \u00f6l\u00e7\u00fcn.<\/li>\n<li><strong>Beslenme.<\/strong> T\u0131rnaklar\u0131n proteine, biyotine, demire ve \u00e7inkoya ihtiyac\u0131 vard\u0131r. Eksiklik uzamay\u0131 yava\u015flat\u0131r; ama iyi beslenen bir ki\u015fide ek takviyelerin kan\u0131tlanm\u0131\u015f pek bir etkisi yoktur.<\/li>\n<li><strong>Uzama \u00e7ok yava\u015flad\u0131\u011f\u0131nda.<\/strong> T\u0131rnak uzamas\u0131nda, kal\u0131nl\u0131kta veya renkteki ani bir de\u011fi\u015fim bir sa\u011fl\u0131k sorununun i\u015fareti olabilir \u2014 hesaplay\u0131c\u0131y\u0131 ayarlamak yerine bunu bir doktora dan\u0131\u015fmaya de\u011fer.<\/li>\n<\/ul>\n<p>B\u00fcy\u00fck bir tarih etraf\u0131nda rutininizin gerisini planl\u0131yorsan\u0131z, <a href=\"https:\/\/wpcalc.com\/en\/beauty\/hair-dye-quantity-calculator\/\">Sa\u00e7 Boyas\u0131 Miktar\u0131 Hesaplay\u0131c\u0131s\u0131<\/a> ya da <a href=\"https:\/\/wpcalc.com\/en\/beauty\/perfume-bottle-lifespan-calculator\/\">Parf\u00fcm \u015ei\u015fesi \u00d6mr\u00fc Hesaplay\u0131c\u0131s\u0131<\/a> i\u015finize yarayabilir; <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/fitzpatrick-cilt-tipi-hesaplama\/\">Fitzpatrick Cilt Tipi Hesaplay\u0131c\u0131s\u0131<\/a> ise a\u00e7\u0131k havadaki etkinlikler i\u00e7in g\u00fcne\u015f korumas\u0131 se\u00e7menize yard\u0131mc\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0131rnaklar\u0131n\u0131z\u0131n hedef uzunlu\u011fa ula\u015fmas\u0131 i\u00e7in ka\u00e7 g\u00fcn gerekti\u011fini tahmin edin. Mevcut t\u0131rnak uzunlu\u011funu, uzatmak istedi\u011finiz ek uzunlu\u011fu ve uzama h\u0131z\u0131n\u0131 girin \u2014 isterseniz ileri bir tarihteki uzunlu\u011funuzu da \u00f6ng\u00f6r\u00fcn.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-4026","post","type-post","status-publish","format-standard","hentry","category-guzellik","tag-gorunum"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=4026"}],"version-history":[{"count":0,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4026\/revisions"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=4026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=4026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=4026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}