{"id":4034,"date":"2026-10-15T00:31:17","date_gmt":"2026-10-14T23:31:17","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/tisbi\/phq-9-puan-hesaplama\/"},"modified":"2026-10-15T00:31:17","modified_gmt":"2026-10-14T23:31:17","slug":"phq-9-puan-hesaplama","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/tisbi\/phq-9-puan-hesaplama\/","title":{"rendered":"PHQ-9 Puan Hesaplama"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">PHQ-9 depresyon anketinizi puanlay\u0131n<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"4034\" data-favorite-title=\"PHQ-9 Puan\u0131\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/tisbi\/phq-9-puan-hesaplama\/\" data-favorite-excerpt=\"PHQ-9 depresyon anketini saniyeler i\u00e7inde puanlay\u0131n: son 2 hafta i\u00e7inde nas\u0131l hissetti\u011finize dair dokuz soruyu yan\u0131tlay\u0131n ve standart \u015fiddet d\u00fczeyi ile yorumuyla birlikte toplam puan\u0131n\u0131z\u0131 (0\u201327) al\u0131n.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-flask\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/tisbi\/phq-9-puan-hesaplama\/\" method=\"POST\" class=\"calculator\" id=\"calculator-4034\" data-post=\"4034\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"is-single field\" id=\"input-1\"><span class=\"font-semibold\">Son 2 hafta i\u00e7inde a\u015fa\u011f\u0131daki sorunlardan ne kadar rahats\u0131z oldunuz?<\/span><\/div><div class=\"field\" id=\"input-2\"><label for=\"field-2\">1. Yapt\u0131\u011f\u0131n\u0131z i\u015flerden keyif alma veya ilgi duymada azalma<\/label><div class=\"grid grid-cols-1\"><select id=\"field-2\" name=\"1_yaptnz_ilerden_keyif_alma_veya_ilgi_duymada_azalma\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-3\">2. Kendinizi \u00fczg\u00fcn, \u00e7\u00f6kk\u00fcn veya umutsuz hissetme<\/label><div class=\"grid grid-cols-1\"><select id=\"field-3\" name=\"2_kendinizi_zgn_kkn_veya_umutsuz_hissetme\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-4\"><label for=\"field-4\">3. Uykuya dalamama, uykuyu s\u00fcrd\u00fcremeye veya a\u015f\u0131r\u0131 uyuma<\/label><div class=\"grid grid-cols-1\"><select id=\"field-4\" name=\"3_uykuya_dalamama_uykuyu_srdremeye_veya_ar_uyuma\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-5\"><label for=\"field-5\">4. Kendinizi yorgun hissetme veya enerjinin az olmas\u0131<\/label><div class=\"grid grid-cols-1\"><select id=\"field-5\" name=\"4_kendinizi_yorgun_hissetme_veya_enerjinin_az_olmas\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-6\"><label for=\"field-6\">5. \u0130\u015ftahs\u0131zl\u0131k veya a\u015f\u0131r\u0131 yeme<\/label><div class=\"grid grid-cols-1\"><select id=\"field-6\" name=\"5_tahszlk_veya_ar_yeme\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-7\"><label for=\"field-7\">6. Kendinizle ilgili k\u00f6t\u00fc hissetme \u2014 bir ba\u015far\u0131s\u0131z oldu\u011funuzu ya da kendinizi veya ailenizi hayal k\u0131r\u0131kl\u0131\u011f\u0131na u\u011fratt\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcnme<\/label><div class=\"grid grid-cols-1\"><select id=\"field-7\" name=\"6_kendinizle_ilgili_kt_hissetme_bir_baarsz_olduunuzu_ya_da_kendinizi_veya_ailenizi_hayal_krklna_urattnz_dnme\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-8\"><label for=\"field-8\">7. Okuma veya televizyon izleme gibi i\u015flere odaklanmakta zorlanma<\/label><div class=\"grid grid-cols-1\"><select id=\"field-8\" name=\"7_okuma_veya_televizyon_izleme_gibi_ilere_odaklanmakta_zorlanma\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-9\"><label for=\"field-9\">8. Ba\u015fkalar\u0131n\u0131n fark edebilece\u011fi kadar yava\u015f hareket etme veya konu\u015fma \u2014 ya da tam tersine huzursuz olup yerinizde duramama<\/label><div class=\"grid grid-cols-1\"><select id=\"field-9\" name=\"8_bakalarnn_fark_edebilecei_kadar_yava_hareket_etme_veya_konuma_ya_da_tam_tersine_huzursuz_olup_yerinizde_duramama\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-10\"><label for=\"field-10\">9. \u00d6lm\u00fc\u015f olmay\u0131 isteme ya da kendinize bir \u015fekilde zarar verme d\u00fc\u015f\u00fcnceleri<\/label><div class=\"grid grid-cols-1\"><select id=\"field-10\" name=\"9_lm_olmay_isteme_ya_da_kendinize_bir_ekilde_zarar_verme_dnceleri\"><option value=\"Not at all\">Hi\u00e7<\/option><option value=\"Several days\">Birka\u00e7 g\u00fcn<\/option><option value=\"More than half the days\">G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131<\/option><option value=\"Nearly every day\">Neredeyse her g\u00fcn<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"4034\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> PHQ-9 sonucunuz<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>PHQ-9 toplam puan\u0131<\/span><span class=\"result-term\">Puan<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"puan\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Depresyon \u015fiddeti<\/span><span class=\"result-term\">\u015eiddet<\/span><\/span><span class=\"field-value\" id=\"result-2\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-3\"><span class=\"field-title\"><span>Puan\u0131n\u0131z ne anlama geliyor<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"4034\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>PHQ-9 Puan\u0131<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ \\text{PHQ-9 toplam\u0131} = \\sum_{i=1}^{9} q_i \\]\n\\[ 0 \\le q_i \\le 3 \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Buradaki g\u00f6sterimler:<\/strong><\/p>\n<ul>\n<li>\\(q_i\\) \u2014 \\(i\\) numaral\u0131 maddenin puan\u0131 (\\(i = 1, \\dots, 9\\)): 0 = Hi\u00e7, 1 = Birka\u00e7 g\u00fcn, 2 = G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131, 3 = Neredeyse her g\u00fcn<\/li>\n<\/ul>\n<p>PHQ-9 toplam puan\u0131, dokuz maddenin puanlar\u0131n\u0131n toplam\u0131ndan ba\u015fka bir \u015fey de\u011fildir; bu y\u00fczden 0 ile 27 puan aras\u0131nda de\u011fi\u015fir. Toplam puan daha sonra be\u015f standart \u015fiddet d\u00fczeyinden birine kar\u015f\u0131l\u0131k gelir.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>PHQ-9 Puan\u0131 \u2013 Hesaplama \u00d6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> Son iki haftad\u0131r bir ki\u015fi, ilgi veya keyif kayb\u0131 ile kendini k\u00f6t\u00fc hissetme, yorgunluk ve odaklanamama \u015fik\u00e2yetlerini g\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131nda; uyku, i\u015ftah, \u00f6z-de\u011fer ve huzursuzluk sorunlar\u0131n\u0131 ise birka\u00e7 g\u00fcnd\u00fcr ya\u015fad\u0131\u011f\u0131n\u0131 belirtiyor; kendine zarar verme d\u00fc\u015f\u00fcncesi yok.<\/p>\n<p>\\[ q = (2,\\ 2,\\ 1,\\ 2,\\ 1,\\ 1,\\ 2,\\ 1,\\ 0) \\]<\/p>\n<p>\\[ \\text{PHQ-9} = 2 + 2 + 1 + 2 + 1 + 1 + 2 + 1 + 0 = 12 \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> 27 \u00fczerinden 12 puan \u2014 orta d\u00fczeyde depresif belirtiler. 10\u201314 aral\u0131\u011f\u0131ndaki bir puan genellikle bir uzman taraf\u0131ndan ileri de\u011ferlendirme ve \u00e7o\u011fu zaman psikolojik dan\u0131\u015fmanl\u0131k gibi bir tedavi bi\u00e7imini gerektirir.<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r<\/h2>\n<ol>\n<li>Y\u00f6nergeyi okuyun: \u201cSon 2 hafta i\u00e7inde a\u015fa\u011f\u0131daki sorunlar sizi ne s\u0131kl\u0131kla rahats\u0131z etti?\u201d<\/li>\n<li>Dokuz sorunun her biri i\u00e7in bu iki haftadaki durumunuza en uygun s\u0131kl\u0131\u011f\u0131 se\u00e7in: Hi\u00e7 (0), Birka\u00e7 g\u00fcn (1), G\u00fcnlerin yar\u0131s\u0131ndan fazlas\u0131 (2) veya Neredeyse her g\u00fcn (3).<\/li>\n<li>\u00d6l\u00fcmen daha iyi olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnme ya da kendine zarar verme d\u00fc\u015f\u00fcncelerini soran 9. maddeye \u00f6zel dikkat g\u00f6sterin \u2014 toplam puan\u0131n\u0131z ne olursa olsun, \u201cHi\u00e7\u201d d\u0131\u015f\u0131ndaki her yan\u0131t bir uzmanla g\u00f6r\u00fc\u015f\u00fclmelidir.<\/li>\n<li>Dokuz sorunun t\u00fcm\u00fc yan\u0131tland\u0131\u011f\u0131nda hesaplay\u0131c\u0131 PHQ-9 toplam puan\u0131n\u0131z\u0131, depresyon \u015fiddet d\u00fczeyinizi ve puan\u0131n anlam\u0131na ili\u015fkin k\u0131sa bir yorumu g\u00f6sterir.<\/li>\n<\/ol>\n<h2>PHQ-9 nedir ve neden \u00f6nemlidir<\/h2>\n<p>PHQ-9 (Patient Health Questionnaire-9, Hasta Sa\u011fl\u0131\u011f\u0131 Anketi-9), depresif belirtileri taramak i\u00e7in kullan\u0131lan dokuz maddelik bir \u00f6z-bildirim anketidir. Birincil bak\u0131mda en yayg\u0131n kullan\u0131lan depresyon tarama ara\u00e7lar\u0131ndan biridir; \u00e7\u00fcnk\u00fc h\u0131zl\u0131ca doldurulur, puanlamas\u0131 kolayd\u0131r ve DSM'de tan\u0131mlanan maj\u00f6r depresyonun dokuz tan\u0131 \u00f6l\u00e7\u00fct\u00fcn\u00fc do\u011frudan yans\u0131t\u0131r. Her madde, belirli bir belirtinin \u00f6nceki iki hafta i\u00e7inde ne s\u0131kl\u0131kla sizi rahats\u0131z etti\u011fini sorar; bu da uzmanlar\u0131n depresyon de\u011ferlendirirken kulland\u0131\u011f\u0131 zaman aral\u0131\u011f\u0131yla \u00f6rt\u00fc\u015f\u00fcr.<\/p>\n<p>Toplam puan sizi, her biri tipik bir eylem plan\u0131yla ili\u015fkilendirilen be\u015f \u015fiddet d\u00fczeyinden birine yerle\u015ftirir:<\/p>\n<table>\n<thead>\n<tr>\n<th>Puan<\/th>\n<th>\u015eiddet d\u00fczeyi<\/th>\n<th>Genel \u00f6neri<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>0\u20134<\/td>\n<td>Minimal (yok)<\/td>\n<td>Genellikle belirgin bir tedavi gerekmez<\/td>\n<\/tr>\n<tr>\n<td>5\u20139<\/td>\n<td>Hafif<\/td>\n<td>Beklemeli izlem; testi yakla\u015f\u0131k iki hafta sonra yineleyin<\/td>\n<\/tr>\n<tr>\n<td>10\u201314<\/td>\n<td>Orta<\/td>\n<td>\u0130leri de\u011ferlendirme; s\u0131k s\u0131k psikolojik dan\u0131\u015fmanl\u0131k veya psikoterapi g\u00fcndeme gelir<\/td>\n<\/tr>\n<tr>\n<td>15\u201319<\/td>\n<td>Orta-\u015fiddetli<\/td>\n<td>Psikoterapi ve\/veya ila\u00e7la aktif tedavi<\/td>\n<\/tr>\n<tr>\n<td>20\u201327<\/td>\n<td>\u015eiddetli<\/td>\n<td>Aktif tedavi, genellikle psikoterapi ve ila\u00e7 birlikte<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>PHQ-9'un kullan\u0131\u015fl\u0131 bir y\u00f6n\u00fc, belirtilerin de\u011fi\u015fimini izlemek i\u00e7in zaman i\u00e7inde tekrarlanabilmesidir \u2014 \u00f6rne\u011fin tedaviye ba\u015flanmadan \u00f6nce ve sonra. D\u00fc\u015fen puanlar genellikle d\u00fczelme anlam\u0131na gelir; y\u00fckselen puanlar ise mevcut yakla\u015f\u0131m\u0131n g\u00f6zden ge\u00e7irilmesi gerekti\u011fine i\u015faret eder. Hekimler anketi, tam bir tan\u0131sal g\u00f6r\u00fc\u015fmenin gerekli olup olmad\u0131\u011f\u0131na karar vermek i\u00e7in de kullan\u0131r.<\/p>\n<p>Tek bir maddenin toplam puan kadar \u00f6nemli olabilece\u011fini unutmay\u0131n: 9. maddede (\u00f6l\u00fcm veya kendine zarar verme d\u00fc\u015f\u00fcnceleri) verilen herhangi bir olumlu yan\u0131t kendi ba\u015f\u0131na klinik \u00f6nem ta\u015f\u0131r ve genel puan d\u00fc\u015f\u00fck olsa bile mutlaka bir sa\u011fl\u0131k \u00e7al\u0131\u015fan\u0131n\u0131n bilgisine sunulmal\u0131d\u0131r.<\/p>\n<h2>S\u0131n\u0131rl\u0131l\u0131klar ve pratik \u00f6neriler<\/h2>\n<ul>\n<li><strong>PHQ-9 bir tarama arac\u0131d\u0131r, tan\u0131 de\u011fil.<\/strong> Belirgin depresif belirtilerin ne kadar olas\u0131 oldu\u011funu g\u00f6sterir; ancak depresyonu yaln\u0131zca tam bir de\u011ferlendirme sonras\u0131nda yetkili bir uzman tan\u0131layabilir.<\/li>\n<li><strong>Puanlar ba\u015fka etkenlerden etkilenebilir.<\/strong> Yas, kronik hastal\u0131k, tiroid sorunlar\u0131, baz\u0131 ila\u00e7lar, madde kullan\u0131m\u0131 ya da yak\u0131n zamanda ya\u015fanan stresli olaylar, depresyon olmaks\u0131z\u0131n puan\u0131 y\u00fckseltebilir.<\/li>\n<li><strong>D\u00fcr\u00fcst yan\u0131tlay\u0131n ve do\u011fru zaman aral\u0131\u011f\u0131n\u0131 g\u00f6zetin.<\/strong> Sorular \u00f6zellikle son iki haftay\u0131 kapsar; daha uzun ya da daha k\u0131sa bir d\u00f6nemi d\u00fc\u015f\u00fcnmek sonucu \u00e7arp\u0131t\u0131r.<\/li>\n<li><strong>De\u011fi\u015fimi izlerken ayn\u0131 arac\u0131 kullan\u0131n.<\/strong> Zaman i\u00e7inde anlaml\u0131 bir kar\u015f\u0131la\u015ft\u0131rma i\u00e7in, farkl\u0131 anketler aras\u0131nda ge\u00e7i\u015f yapmak yerine PHQ-9'u benzer ko\u015fullarda tekrarlay\u0131n.<\/li>\n<li><strong>Puana dayanarak tedavinizi kendiniz ayarlamay\u0131n.<\/strong> \u0130la\u00e7 ya da terapiye ba\u015flama, b\u0131rakma veya de\u011fi\u015ftirme kararlar\u0131 her zaman bir uzmanla birlikte al\u0131nmal\u0131d\u0131r.<\/li>\n<\/ul>\n<p>Ruh sa\u011fl\u0131\u011f\u0131n\u0131zla ilgili endi\u015feleriniz varsa PHQ-9 iyi bir ilk ad\u0131md\u0131r; ancak en iyi sonucu profesyonel destekle birlikte verir. Tarama \u00f6l\u00e7ekleri t\u0131pta benzer ama\u00e7larla her yerde kullan\u0131l\u0131r \u2014 \u00f6rne\u011fin madde kullan\u0131m\u0131 i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/tisbi\/dast-20-tarama-testi\/\">Madde Kullan\u0131m\u0131 Tarama Testi (DAST)<\/a>, sepsis riski i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/tisbi\/qsofa-skor-hesaplayici\/\">qSOFA puan\u0131<\/a> \u2014 ama bunlar\u0131n hi\u00e7biri klinik de\u011ferlendirmenin yerini tutmaz. Krizdeyseniz ya da acil tehlike alt\u0131ndaysan\u0131z hemen acil \u00e7a\u011fr\u0131 numaran\u0131z\u0131 veya bir kriz hatt\u0131n\u0131 aray\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PHQ-9 depresyon anketini saniyeler i\u00e7inde puanlay\u0131n: son 2 hafta i\u00e7inde nas\u0131l hissetti\u011finize dair dokuz soruyu yan\u0131tlay\u0131n ve standart \u015fiddet d\u00fczeyi ile yorumuyla birlikte toplam puan\u0131n\u0131z\u0131 (0\u201327) al\u0131n.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[33],"class_list":["post-4034","post","type-post","status-publish","format-standard","hentry","category-tisbi","tag-tani"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=4034"}],"version-history":[{"count":0,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4034\/revisions"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=4034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=4034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=4034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}