{"id":4092,"date":"2026-10-20T11:48:58","date_gmt":"2026-10-20T10:48:58","guid":{"rendered":"https:\/\/wpcalc.com\/tr\/guzellik\/ordu-vucut-yag-orani-hesaplayici\/"},"modified":"2026-10-20T11:48:58","modified_gmt":"2026-10-20T10:48:58","slug":"ordu-vucut-yag-orani-hesaplayici","status":"publish","type":"post","link":"https:\/\/wpcalc.com\/tr\/guzellik\/ordu-vucut-yag-orani-hesaplayici\/","title":{"rendered":"Ordu v\u00fccut ya\u011f oran\u0131 hesaplay\u0131c\u0131 (AR 600-9)"},"content":{"rendered":"<section class=\"not-prose calculator-box\" aria-labelledby=\"calculator-title\"><div class=\"flex items-baseline sm:items-center justify-between gap-2 sm:gap-3\"><div class=\"flex flex-col sm:flex-row sm:items-center gap-2\"><span class=\"icon icon-calculator text-primary-700! text-base! dark:text-primary-300!\" aria-hidden=\"true\"><\/span><h2 id=\"calculator-title\" class=\"text-lg font-display font-bold\">Tahmini v\u00fccut ya\u011f oran\u0131n\u0131z\u0131 ordu s\u0131n\u0131rlar\u0131yla kar\u015f\u0131la\u015ft\u0131r\u0131n<\/h2><\/div><div class=\"calcdash-favorite group\">\n  <button type=\"button\" class=\"favorite\" id=\"favorite\" data-favorite-id=\"4092\" data-favorite-title=\"Ordu v\u00fccut ya\u011f\u0131\" data-favorite-url=\"https:\/\/wpcalc.com\/tr\/guzellik\/ordu-vucut-yag-orani-hesaplayici\/\" data-favorite-excerpt=\"Ordunun tek noktal\u0131 denklemiyle v\u00fccut ya\u011f\u0131n\u0131z\u0131 tahmin edin ve sonucu ya\u015fa g\u00f6re s\u0131n\u0131r de\u011ferle kar\u015f\u0131la\u015ft\u0131r\u0131n. Cinsiyetinizi, ya\u015f\u0131n\u0131z\u0131, v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 ve kar\u0131n \u00e7evrenizi girin.\" aria-label=\"Favorilere ekle\" data-favorite-icon=\"icon icon-appearance\">\n    <span class=\"icon icon-shape-star-empty\" aria-hidden=\"true\"><\/span>\n  <\/button>\n  <div class=\"calcdash-favorite__tip\" aria-hidden=\"true\">\n   <span class=\"favorite-tooltip\" id=\"favorite-tooltip\"><\/span>\n  <\/div>\n  <span class=\"sr-only\" role=\"status\" id=\"favorite-status\"><\/span>\n<\/div><\/div><form action=\"https:\/\/wpcalc.com\/tr\/guzellik\/ordu-vucut-yag-orani-hesaplayici\/\" method=\"POST\" class=\"calculator\" id=\"calculator-4092\" data-post=\"4092\"><fieldset class=\"fieldset-input is-1\"><legend class=\"sr-only\">Giri\u015f alanlar\u0131<\/legend><div class=\"field\" id=\"input-1\"><label for=\"field-1\">Cinsiyet<\/label><div class=\"grid grid-cols-1\"><select id=\"field-1\" name=\"cinsiyet\"><option value=\"male\" selected>Erkek<\/option><option value=\"female\">Kad\u0131n<\/option><\/select><svg class=\"pointer-events-none col-start-1 row-start-1 mr-2 size-5 self-center justify-self-end text-gray-500 sm:size-4\" viewBox=\"0 0 16 16\" fill=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\">\n              <path fill-rule=\"evenodd\" d=\"M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z\" clip-rule=\"evenodd\" \/>\n            <\/svg><\/div><\/div><div class=\"field\" id=\"input-2\"><label for=\"field-2\">Ya\u015f<\/label><input type=\"text\" name=\"ya\" id=\"field-2\" aria-describedby=\"calc-unit-2\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"17\" value=\"25\"\/><div class=\"unit\" id=\"calc-unit-2\">y\u0131l<\/div><\/div><div class=\"field\" id=\"input-3\"><label for=\"field-3\">V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131<\/label><input type=\"text\" name=\"vcut_arl\" id=\"field-3\" aria-describedby=\"calc-unit-3\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"1\" value=\"180\"\/><div class=\"unit\" id=\"calc-unit-3\">lb&#039;nin<\/div><\/div><div class=\"field\" id=\"input-4\"><label for=\"field-4\">Kar\u0131n \u00e7evresi<\/label><input type=\"text\" name=\"karn_evresi\" id=\"field-4\" aria-describedby=\"calc-unit-4 calc-info-4\" data-number inputmode=\"decimal\" autocomplete=\"off\" spellcheck=\"false\" min=\"0.5\" value=\"35\"\/><div class=\"unit\" id=\"calc-unit-4\">in\u00e7<\/div><small id=\"calc-info-4\">G\u00f6bek hizas\u0131nda \u00f6l\u00e7\u00fcn ve \u00e7evreyi en yak\u0131n 0,5 in\u00e7e g\u00f6re girin.<\/small><\/div><\/fieldset><div class=\"buttons\"><button type=\"submit\" data-text=\"Yeniden hesapla\" id=\"calculate-button\" data-post=\"4092\">Hesapla<\/button><button type=\"reset\">S\u0131f\u0131rla<\/button><\/div><div class=\"field is-checkbox hidden!\" id=\"field-auto-calc\"><input type=\"checkbox\" id=\"auto-calc\"><label for=\"auto-calc\">Otomatik hesapla<\/label><small>Etkinle\u015ftirilirse, herhangi bir de\u011feri de\u011fi\u015ftirdi\u011finizde sonu\u00e7 otomatik olarak g\u00fcncellenir.<\/small><\/div><div class=\"fieldset-result is-hidden\" aria-labelledby=\"result-title\" aria-live=\"polite\" role=\"region\"> <h3 class=\"result-title bg-gradient-to-r from-primary-50 to-gray-50 dark:from-primary-900 dark:to-gray-800\" id=\"result-title\"><span class=\"icon icon-s-pulse\" aria-hidden=\"true\"><\/span> Ordu v\u00fccut ya\u011f oran\u0131 tahmini<\/h3><div class=\"result-box\"><div class=\"field-result\" id=\"output-1\"><span class=\"field-title\"><span>Tahmini v\u00fccut ya\u011f\u0131<\/span><\/span><span class=\"field-value\" id=\"result-1\" data-unit=\"%\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-2\"><span class=\"field-title\"><span>Ya\u015f\u0131n\u0131z i\u00e7in izin verilen en y\u00fcksek de\u011fer<\/span><\/span><span class=\"field-value\" id=\"result-2\" data-unit=\"%\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-3\"><span class=\"field-title\"><span>V\u00fccut ya\u011f\u0131 s\u0131n\u0131r\u0131na uyum<\/span><\/span><span class=\"field-value\" id=\"result-3\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result\" id=\"output-4\"><span class=\"field-title\"><span>S\u0131n\u0131ra g\u00f6re fark<\/span><\/span><span class=\"field-value\" id=\"result-4\" data-unit=\"puan\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><div class=\"field-result is-column\" id=\"output-5\"><span class=\"field-title\"><span>Bu tahmin hakk\u0131nda<\/span><\/span><span class=\"field-value\" id=\"result-5\"><\/span><button type=\"button\" class=\"copy-result\" data-tooltip=\"Sonucu kopyala\" aria-label=\"Sonucu kopyala\"><span class=\"copy-icon icon icon-document-copy\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><div class=\"result-actions\"><button type=\"button\" class=\"copy-link\"><svg viewBox=\"0 0 20 20\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.232 4.232a2.5 2.5 0 0 1 3.536 3.536l-1.225 1.224a.75.75 0 0 0 1.061 1.06l1.224-1.224a4 4 0 0 0-5.656-5.656l-3 3a4 4 0 0 0 .225 5.865.75.75 0 0 0 .977-1.138 2.5 2.5 0 0 1-.142-3.667l3-3Z\"\/><path d=\"M11.603 7.963a.75.75 0 0 0-.977 1.138 2.5 2.5 0 0 1 .142 3.667l-3 3a2.5 2.5 0 0 1-3.536-3.536l1.225-1.224a.75.75 0 0 0-1.061-1.06l-1.224 1.224a4 4 0 1 0 5.656 5.656l3-3a4 4 0 0 0-.225-5.865Z\"\/><\/svg><span class=\"copy-link__text\">Bu hesaplaman\u0131n ba\u011flant\u0131s\u0131n\u0131 kopyala<\/span><\/button><span class=\"sr-only\" role=\"status\" id=\"copy-link-status\"><\/span><\/div><\/div><a href=\"#respond\" class=\"hidden transition-opacity duration-300 opacity-0 w-50 text-sm justify-center items-center gap-2 px-4 py-2 rounded bg-gray-200 text-gray-700 hover:bg-gray-300\" id=\"leave-comment\"><span class=\"icon icon-comments\" aria-hidden=\"true\"><\/span>Yorum b\u0131rak<\/a><\/form><\/section><section id=\"calc-reactions\" class=\"not-prose hidden my-12 bg-gradient-to-r from-primary-50 to-gray-50 border border-indigo-100 rounded-xl px-6 py-4 shadow-sm\" data-post=\"4092\" aria-live=\"polite\" aria-labelledby=\"calc-reactions-title\"><p id=\"calc-reactions-title\" class=\"text-sm text-gray-500 text-center mb-2\">Bu sonu\u00e7 hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?<\/p><div role=\"group\" aria-labelledby=\"calc-reactions-title\" class=\"grid grid-cols-3 sm:flex sm:flex-row sm:justify-around gap-4 sm:items-center sm:flex-wrap\"><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"like\"><span class=\"reaction-count\" data-reaction-count=\"like\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude00 <\/span><span class=\"reaction-description font-medium\">Be\u011fendim <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"helpful\"><span class=\"reaction-count\" data-reaction-count=\"helpful\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\udca1 <\/span><span class=\"reaction-description font-medium\">Faydal\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"confused\"><span class=\"reaction-count\" data-reaction-count=\"confused\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude15 <\/span><span class=\"reaction-description font-medium\">Kafam kar\u0131\u015ft\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"disappointed\"><span class=\"reaction-count\" data-reaction-count=\"disappointed\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\ud83d\ude1e <\/span><span class=\"reaction-description font-medium\">Hayal k\u0131r\u0131kl\u0131\u011f\u0131 <\/span><\/button><button type=\"button\" aria-pressed=\"false\" class=\"reaction-btn flex flex-col items-center gap-1 text-sm text-gray-700 hover:text-primary-600 cursor-pointer transition-transform hover:scale-105\" data-reaction=\"inaccurate\"><span class=\"reaction-count\" data-reaction-count=\"inaccurate\">0<\/span><span class=\"reaction text-3xl\" aria-hidden=\"true\">\u274c <\/span><span class=\"reaction-description font-medium\">Hatal\u0131 <\/span><\/button><\/div><div id=\"reaction-message\" class=\"hidden mt-8 rounded-md border border-primary-100 bg-white\/50 backdrop-blur-sm px-4 py-2 text-sm text-center shadow-sm\"><\/div><\/section><div class=\"calcdash-ad not-prose calcdash-ad--calc_result calcdash-ad--in-article\"><ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1721569815777345\" data-ad-slot=\"6317458308\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<style id=\"wpcoderpro-inline-1\">.formula-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section class=\"formula-box\" aria-labelledby=\"formula-title\">\r\n\t<div id=\"formula-title\" class=\"not-prose font-display mb-4\"><span class=\"icon icon-formula\" aria-hidden=\"true\"><\/span><h2>Ordu v\u00fccut ya\u011f\u0131 form\u00fcl\u00fc<\/h2><\/div>\r\n\t<figure class=\"not-prose formula\">\r\n\t\t<figcaption class=\"formula-title\">Form\u00fcl<\/figcaption>\r\n\t\t<div class=\"text-base text-gray-800\" id=\"formula\">\n\\[ B_{\\mathrm{raw}} = \\begin{cases} -26.97-0.12W+1.99A &amp; \\text{erkek} \\\\ -9.15-0.015W+1.27A &amp; \\text{kad\u0131n} \\end{cases} \\]\n\\[ B=\\operatorname{round}(B_{\\mathrm{raw}}), \\qquad D=B-L \\]\n<\/div>\r\n\t<\/figure>\r\n\t<\/p>\n<p><strong>Burada:<\/strong><\/p>\n<ul>\n<li>\\(B_{\\mathrm{raw}}\\) \u2014 yuvarlanmadan \u00f6nceki v\u00fccut ya\u011f oran\u0131 tahmini, y\u00fczde cinsinden<\/li>\n<li>\\(W\\) \u2014 v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131, pound cinsinden<\/li>\n<li>\\(A\\) \u2014 g\u00f6bek deli\u011fi hizas\u0131ndan \u00f6l\u00e7\u00fclen kar\u0131n \u00e7evresi, in\u00e7 cinsinden<\/li>\n<li>\\(B\\) \u2014 tam y\u00fczdeye yuvarlanm\u0131\u015f tahmini v\u00fccut ya\u011f oran\u0131<\/li>\n<li>\\(L\\) \u2014 se\u00e7ilen cinsiyet ve ya\u015f grubu i\u00e7in en y\u00fcksek v\u00fccut ya\u011f oran\u0131<\/li>\n<li>\\(D\\) \u2014 s\u0131n\u0131r de\u011ferden fark, y\u00fczde puan\u0131 cinsinden<\/li>\n<\/ul>\n<p>Tek noktal\u0131 denklem, v\u00fccut ya\u011f\u0131 oran\u0131n\u0131 a\u011f\u0131rll\u0131k ve kar\u0131n \u00e7evresinden tahmin eder. Hesaplay\u0131c\u0131, tahmini ya\u015fa g\u00f6re s\u0131n\u0131r de\u011ferle kar\u015f\u0131la\u015ft\u0131rmadan \u00f6nce yuvarlar.<\/p>\n<p>\r\n<\/section>\n<style id=\"wpcoderpro-inline-2\">.calculation-box {\r\n\tborder-bottom: none !important;\r\n}<\/style><section id=\"calculation\" class=\"calculation-box\" aria-labelledby=\"calculation-title\">\r\n\t<div id=\"calculation-title\" class=\"not-prose font-display\"><span class=\"icon icon-unordered-list\" aria-hidden=\"true\"><\/span><h2>Ordu v\u00fccut ya\u011f\u0131 \u2013 hesaplama \u00f6rne\u011fi<\/h2><\/div>\r\n\r\n<\/p>\n<p><strong>\u00d6rnek:<\/strong> 25 ya\u015f\u0131nda bir erkek 180 pound a\u011f\u0131rl\u0131\u011f\u0131ndad\u0131r ve g\u00f6bek deli\u011fi hizas\u0131ndan \u00f6l\u00e7\u00fclen kar\u0131n \u00e7evresi 35 in\u00e7tir.<\/p>\n<p>\\[ B_{\\mathrm{raw}}=-26.97-0.12(180)+1.99(35)=21.08\\% \\]<\/p>\n<p>\\[ B=\\operatorname{round}(21.08\\%)=21\\%, \\qquad D=21-22=-1 \\]<\/p>\n<p><strong>Sonu\u00e7:<\/strong> tahmini v\u00fccut ya\u011f oran\u0131 %21. 21\u201327 ya\u015f aral\u0131\u011f\u0131ndaki bir erkek i\u00e7in en y\u00fcksek de\u011fer %22 oldu\u011fundan, tahmin s\u0131n\u0131r\u0131n 1 y\u00fczde puan\u0131 i\u00e7inde kal\u0131yor.<\/p>\n<p>\n\r\n<\/section>\n<h2>Hesaplay\u0131c\u0131 nas\u0131l kullan\u0131l\u0131r?<\/h2>\n<ol>\n<li><strong>Cinsiyeti<\/strong> se\u00e7in: Erkek veya Kad\u0131n. Hesaplay\u0131c\u0131 her se\u00e7im i\u00e7in farkl\u0131 bir tek noktal\u0131 denklem ve s\u0131n\u0131r tablosu kullan\u0131r.<\/li>\n<li><strong>Ya\u015f\u0131<\/strong> tam y\u0131l olarak girin. Hesaplay\u0131c\u0131 17 ya\u015f ve \u00fczerini kabul eder ve v\u00fccut ya\u011f s\u0131n\u0131r\u0131n\u0131 belirlemek i\u00e7in ya\u015f\u0131n\u0131z\u0131 kullan\u0131r.<\/li>\n<li><strong>V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131<\/strong> pound cinsinden girin. Eski bir \u00f6l\u00e7\u00fcm\u00fc ya da hedefledi\u011finiz a\u011f\u0131rl\u0131\u011f\u0131 de\u011fil, g\u00fcncel \u00f6l\u00e7\u00fcm\u00fcn\u00fcz\u00fc kullan\u0131n.<\/li>\n<li>Karn\u0131n\u0131z\u0131 g\u00f6bek deli\u011fi hizas\u0131ndan \u00f6l\u00e7\u00fcn ve <strong>kar\u0131n \u00e7evresini<\/strong> en yak\u0131n 0,5 in\u00e7 hassasiyetiyle girin. \u015eerit metreyi d\u00fcz tutun ve cildi s\u0131k\u0131\u015ft\u0131racak kadar gerip \u00e7ekmeyin.<\/li>\n<li><strong>Tahmini v\u00fccut ya\u011f oran\u0131<\/strong>, <strong>Ya\u015f\u0131n\u0131z i\u00e7in izin verilen en y\u00fcksek de\u011fer<\/strong> ve <strong>V\u00fccut ya\u011f\u0131 s\u0131n\u0131r\u0131n\u0131 kar\u015f\u0131l\u0131yor mu<\/strong> sonu\u00e7lar\u0131n\u0131 okuyun. Yuvarlanm\u0131\u015f tahminin en y\u00fcksek de\u011ferden ne kadar uzak oldu\u011funu g\u00f6rmek i\u00e7in <strong>S\u0131n\u0131rdan fark<\/strong> de\u011ferine bak\u0131n.<\/li>\n<\/ol>\n<h2>Ordu v\u00fccut ya\u011f tahmini ne anlama gelir?<\/h2>\n<p>V\u00fccut ya\u011f oran\u0131, v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n tahminen ne kadarl\u0131k b\u00f6l\u00fcm\u00fcn\u00fcn ya\u011fdan olu\u015ftu\u011funu anlat\u0131r. Bu hesaplay\u0131c\u0131 kar\u0131n \u00e7evresi ile v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 kullanan tek noktal\u0131 bir denklem uygular; v\u00fccut bile\u015fimini do\u011frudan \u00f6l\u00e7mez. Ya\u015f, tahminin kendisini de\u011fi\u015ftirmez ama kar\u015f\u0131la\u015ft\u0131rmada kullan\u0131lan en y\u00fcksek de\u011feri de\u011fi\u015ftirir.<\/p>\n<p>Sonu\u00e7, s\u0131n\u0131r denetiminden \u00f6nce tam y\u00fczdeye yuvarlan\u0131r. En y\u00fcksek de\u011fere e\u015fit bir tahmin, s\u0131n\u0131r i\u00e7inde olarak g\u00f6sterilir. Negatif fark tahminin en y\u00fcksek de\u011ferin alt\u0131nda oldu\u011funu, s\u0131f\u0131r tam s\u0131n\u0131ra denk geldi\u011fini, pozitif fark ise s\u0131n\u0131r\u0131 a\u015ft\u0131\u011f\u0131n\u0131 g\u00f6sterir. Bu farklar <em>y\u00fczde puan\u0131<\/em> cinsindendir; pound cinsinden ya\u011f k\u00fctlesi de\u011fildir.<\/p>\n<p>Hesaplay\u0131c\u0131 kar\u015f\u0131la\u015ft\u0131rma i\u00e7in \u015fu s\u0131n\u0131r de\u011ferleri kullan\u0131r:<\/p>\n<table>\n<thead>\n<tr>\n<th>Ya\u015f (y\u0131l)<\/th>\n<th>Erkek i\u00e7in en y\u00fcksek<\/th>\n<th>Kad\u0131n i\u00e7in en y\u00fcksek<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>17\u201320<\/td>\n<td>%20<\/td>\n<td>%30<\/td>\n<\/tr>\n<tr>\n<td>21\u201327<\/td>\n<td>%22<\/td>\n<td>%32<\/td>\n<\/tr>\n<tr>\n<td>28\u201339<\/td>\n<td>%24<\/td>\n<td>%34<\/td>\n<\/tr>\n<tr>\n<td>40 ve \u00fczeri<\/td>\n<td>%26<\/td>\n<td>%36<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00d6rne\u011fin \u00f6rne\u011fimizdeki yuvarlanmam\u0131\u015f tahmin %21,08'dir, ancak kar\u015f\u0131la\u015ft\u0131rmada %21 kullan\u0131l\u0131r. S\u0131n\u0131r %22 oldu\u011fundan ekranda \u22121 y\u00fczde puan\u0131l\u0131k fark g\u00f6r\u00fcn\u00fcr. \u00d6l\u00e7\u00fcm\u00fcn\u00fcz bir s\u0131n\u0131r\u0131n yak\u0131n\u0131na geliyorsa, girdi\u011finiz \u00e7evre veya a\u011f\u0131rl\u0131kta k\u00fc\u00e7\u00fck bir de\u011fi\u015fiklik bile yuvarlanm\u0131\u015f sonucu de\u011fi\u015ftirebilir.<\/p>\n<h2>\u00d6l\u00e7\u00fcm ipu\u00e7lar\u0131 ve s\u0131n\u0131rlamalar<\/h2>\n<p>Kar\u0131n \u00e7evresini bu hesaplay\u0131c\u0131n\u0131n istedi\u011fi gibi g\u00f6bek deli\u011fi hizas\u0131ndan \u00f6l\u00e7\u00fcn ve en yak\u0131n yar\u0131m in\u00e7 hassasiyetiyle kaydedin. \u0130lerlemeyi izlerken ayn\u0131 \u00f6l\u00e7\u00fcm y\u00f6ntemini kullan\u0131n: \u015ferit metrenin konumu, gerilimi, duru\u015funuz veya g\u00fcn\u00fcn saati \u00f6l\u00e7\u00fcm sonucunu de\u011fi\u015ftirebilir. Yaln\u0131zca pound ve in\u00e7 girin; denklemler, d\u00f6n\u00fc\u015ft\u00fcrme yap\u0131lmadan kilogram veya santimetre kabul edecek \u015fekilde tasarlanmam\u0131\u015ft\u0131r.<\/p>\n<p><strong>Bu bir tahmindir ve resm\u00ee bir ordu bant testi sonucu de\u011fildir.<\/strong> Resm\u00ee bir de\u011ferlendirme, ilgili ordu usullerine uygun bi\u00e7imde yap\u0131lm\u0131\u015f sertifikal\u0131 bir \u00f6l\u00e7\u00fcm gerektirir. Ayr\u0131ca ba\u015fka uygunluk kurallar\u0131 veya de\u011ferlendirme ad\u0131mlar\u0131 da ge\u00e7erli olabilir. Yaln\u0131zca bir hesaplay\u0131c\u0131 sonucuna dayanarak uygunlu\u011fu belirlemeyin veya personel karar\u0131 vermeyin.<\/p>\n<p>Denklem makul v\u00fccut \u00f6l\u00e7\u00fcmleri i\u00e7in tasarlanm\u0131\u015ft\u0131r. Girilen de\u011ferler %0'\u0131n alt\u0131nda veya %100'\u00fcn \u00fczerinde bir tahmin \u00fcretirse, hesaplay\u0131c\u0131 olanaks\u0131z bir y\u00fczde g\u00f6stermek yerine hata bildirir. Ayr\u0131ca ya\u011f\u0131n v\u00fccutta nerede birikti\u011fini g\u00f6steremez ve klinik bir v\u00fccut bile\u015fimi de\u011ferlendirmesinin yerine ge\u00e7mez.<\/p>\n<p>V\u00fccut oranlar\u0131n\u0131n ayr\u0131 bir \u00f6l\u00e7\u00fcs\u00fc i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/bel-kalca-orani-hesaplama\/\">bel\u2013kal\u00e7a oran\u0131 hesaplay\u0131c\u0131s\u0131n\u0131<\/a> deneyin. Uygunlu\u011funuzun di\u011fer y\u00f6nlerini izlemek i\u00e7in <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/sinav-testi-hesaplama\/\">\u015f\u0131nav testi hesaplay\u0131c\u0131s\u0131na<\/a> veya <a href=\"https:\/\/wpcalc.com\/tr\/guzellik\/kosu-antrenmani-tempolari-hesaplayicisi\/\">ko\u015fu antrenman temposu hesaplay\u0131c\u0131s\u0131na<\/a> g\u00f6z at\u0131n; bu hesaplay\u0131c\u0131lar ne bu v\u00fccut ya\u011f tahminini ne de s\u0131n\u0131r de\u011ferini de\u011fi\u015ftirir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ordunun tek noktal\u0131 denklemiyle v\u00fccut ya\u011f\u0131n\u0131z\u0131 tahmin edin ve sonucu ya\u015fa g\u00f6re s\u0131n\u0131r de\u011ferle kar\u015f\u0131la\u015ft\u0131r\u0131n. Cinsiyetinizi, ya\u015f\u0131n\u0131z\u0131, v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 ve kar\u0131n \u00e7evrenizi girin.<\/p>\n","protected":false},"author":3168,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[17],"class_list":["post-4092","post","type-post","status-publish","format-standard","hentry","category-guzellik","tag-gorunum"],"acf":[],"_links":{"self":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/users\/3168"}],"replies":[{"embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/comments?post=4092"}],"version-history":[{"count":0,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/posts\/4092\/revisions"}],"wp:attachment":[{"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/media?parent=4092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/categories?post=4092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpcalc.com\/tr\/wp-json\/wp\/v2\/tags?post=4092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}