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Daily Points Plus Allowance


Points plus allowance calculator is used by weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height.

Calculator of Weight Watchers Daily Points Plus Allowance

years
kilograms
cm

Formula of Weight Watchers Daily Points Plus Allowance

DPm = Min{ Max{round[ ((ht-48)/2.25) + (wt×0.1834) – ((age-17)/4) ], 29} , 71}

DPf = Min{ Max{round[ ((ht-48)/2) + (wt×0.1461) – ((age-21)/5) – 5 ], 29} , 71}

  • DPm and DPf are the daily points for male and female respectively.
  • ht – Height
  • wt – weight

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